This week we have an amazing guest, Kay Wiseman, join us to talk about her bodybuilding journey and how training has been an integral part of her life.
Kay is 66 yrs young and has been training for a majority of her adult life, starting to get into the bodybuilding scene at the age of 47!
Her story is one to remind us all - It's never too late to start.

This week we have an amazing guest, Kay Wiseman, join us to talk about her bodybuilding journey and how training has been an integral part of her life. Kay is 66 yrs young and has been training for a majority of her adult life, starting to get into the bodybuilding scene at the age of 47! Her story is one to remind us all - It's never too late to start.

Kay Wiseman - It’s never too late to start training

Queen We Got You is the podcast for women in the thick of it. Hosted by Monique and Kerry, two coaches and mums keeping it real through midlife chaos.

From peri-menopause to parenting teens, shifting identities to messy relationships, nothing’s off-limits. It’s honest, funny, and exactly the kind of chat you didn’t know you needed.

Health & Fitness

Queen We Got You is the podcast for women in the thick of it. Hosted by Monique and Kerry, two coaches and mums keeping it real through midlife chaos. From peri-menopause to parenting teens, shifting identities to messy relationships, nothing’s off-limits. It’s honest, funny, and exactly the kind of chat you didn’t know you needed.

Share Kay Wiseman - It’s never too late to start training

Sign up to save your podcasts

Kay Wiseman - It’s never too late to start training

Kay Wiseman - It’s never too late to start training

More shows like Queen, we got you

The Bikini and the Brain

The Mel Robbins Podcast