Keena’s Korner

Keena’s Korner

By Keena MatthewsEducationSelf-Improvement
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Keena’s Korner episodes

  • Toxicity Doesn’t Qualify as an Up or Down 📝

    Sis, cheating, disrespect, abuse, and toxicity are not normal relationship struggles. 🎙️


    In this episode, Keena Matthews breaks down why dysfunction should never be confused with love, loyalty, or a rough patch. It’s time to stop normalizing toxic cycles and start choosing healing, boundaries, and self-worth. 🩷

    18 min
  • Independent, But Don’t Watch Me Struggle

    In this episode of Keena’s Korner, Keena Matthews breaks down why independence doesn’t mean carrying everything alone. Sis, just because you CAN do it all doesn’t mean you should have to. We’re talking strength, standards, and why real love should feel like support- not survival. 🩷


    https://Keenamatthews.com.

    16 min
  • Let’s Stop Acting Like Good Women Don’t Have a Chance 🗣️

    In this episode of Keena’s Korner, Keena Matthews challenges the belief that good women “don’t have a chance” simply because famous women have experienced betrayal.


    Money and status does not change character! Whether a man has little or millions, if betrayal is in him, it’s in him. This episode focuses on healing, self-worth, and refusing to let fear shape your standards. 🩷

    18 min
  • “A Man Gon’ Be a Man” Because There Aren’t Consequences

    Too many people hide behind “a man gon’ be a man” or “nobody’s perfect” to excuse behavior that should’ve never been tolerated in the first place.


    There simply are no consequences. If you never leave, you’re teaching them it’s okay. So why would they need to change?


    In this episode of Keena’s Korner, Keena Matthews discusses:

    • ​Why some toxic cycles continue
    • ​Double standards
    • ​Why choosing yourself is the goal


    Come on. Let’s heal. 🩷

    14 min
  • Realize YOU Were the One Keeping You There ❤️‍🩹

    At some point, it stops being about what they did and starts being about what you keep allowing.


    In this episode of Keena’s Korner, Keena Matthews gets real about self-betrayal, patterns, and the hard truth behind why we stay longer than we should.


    Nobody trapped you sis. You CAN choose differently. ✨


    Tune in. Reflect. Start choosing YOU. 🩷


    17 min
  • Don’t Regret Him. Regret Neglecting You. 💡

    In this episode of Keena’s Korner, Keena Matthews breaks down truths behind heartbreak, betrayal, and lessons we ignore trying to hold on to the wrong person.


    You don’t miss him. You miss the version of yourself you abandoned to keep him.


    If you’ve ever ignored that gut feeling, stayed longer than you should’ve, or accepted less, this conversation is for you.

    13 min
  • When Their Life No Longer Disturbs Yours

    In this episode of Keena’s Korner, Keena opens up about a full-circle moment that revealed just how real healing can actually be.


    After heartbreak, betrayal, and lack of closure, she shares what it feels like to face something that once would’ve broken her.


    This one is about growth, healing, and getting to a place where you can tell your truth without negativity.

    13 min
  • You Didn’t Heal Just to Be Played With Again 🗣️

    In this episode, I’m speaking directly to the woman who’s done the work. The healing, the growing, the stretching, the discomfort, the praying — only to find herself being pulled back into situations that no longer fit with who she’s become.


    This is your reminder: you didn’t come this far to be tolerated, disrespected, or played with ever again.

    13 min
  • Some People Only Respect the Version of You That Tolerates Them

    Keena Matthews dives into a powerful truth many women learn the heard way: some people don’t respect you. They respect your tolerance. 📝


    In this episode of Keena’s Korner, we’re talking about growth, boundaries, and what happens when you stop accepting what once felt normal. 🩷💪🏾


    16 min
  • He Kept Hurting You Because He Knew You’d Stay

    Sometimes the hardest truth to accept is this: the person who keeps hurting you knows exactly what they’re doing. 💔


    In this episode of Keena’s Korner, Keena Matthews talks about a painful reality many women struggle to accept. Repeated disrespect is rarely confusion. When someone continues to hurt you over and over again, it’s often because they believe you’ll stay.


    Let’s talk about the difference between mistakes and patterns and how people sometimes calculate exactly how much they can get away with.


    Let’s get that power back sis, one episode at a time. 🩷💪🏾

    20 min

About Keena’s Korner

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