Ep. #5. - Weight Loss Tip: Cut The Crap / Jeremy's Journey / Stomp Out 5k

I've been coaching weight loss online since 2013 and I know what's crap and what's real. I also want to introduce you to Jeremy, a young man training for his first 5k.

Let's Dive In.

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Keep Calm And Run To The Best You! - Coach Tadris

Episode #4 - Small Steps Not Great Leaps Leads To Lasting Change Podcasts mentions and shout outs: Jim, Gabi, Jenn,  & Nancy 

Weight Loss w/ Coach Tadris 

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Motivation w/ Coach Tadris 

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Episode #3 - Commit to the Destination

Podcasts mentions and shout outs: Heather, Jim, Gabi, Lori, Joann, Joelene, & Nancy

Weight Loss w/ Coach Tadris

https://www.runtothebestyou.com/weight-loss

Running w/ Coach Tadris - Train For Your First Race Event

Join My Run/Walk Club (Online or In-Person)

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Motivation w/ Coach Tadris

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Episode #2 - Create A Clear Vision w/ Gabi Sear

Weight Loss w/ Coach Tadris

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Running w/ Coach Tadris - Train For Your First Race Event

Join My Run/Walk Club (Online or In-Person)

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Motivation w/ Coach Tadris

Click Link To Share Any Goals With Me.

Support The Podcast/Content or New Runners Joining Our Program

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Thanks for listening and remember,

Keep Calm And Run To The Best You! - Coach Tadris

Episode #1 - New Beginnings (The Best Way To Predict The Future)

Weight Loss w/ Coach Tadris

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Running w/ Coach Tadris - Train For Your First Race Event

Join My Run/Walk Club (Online or In-Person)

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Motivation w/ Coach Tadris

Click Link To Share Any Goals With Me.

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Episode #224 - The End (But I'm Not Done)

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Episode #223 - 4 Ways To Change Your Life Today

Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey.

Train For Your First Race Event

Join My Run/Walk Club (Online or In-Person)

https://www.runtothebestyou.com/run-walk-club

Changing Lives Health and Wellness

Lose 20 lbs Fast, Safe & Effective

www.clhaw.com

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Keep Calm And Run To The Best You! - Coach Tadris

Episode #222 - 11 Reasons To Start Running In 2024 & Beyond

Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey.

Train For Your First Race Event

Join My Run/Walk Club (Online or In-Person)

https://www.runtothebestyou.com/run-walk-club

Changing Lives Health and Wellness

Lose 20 lbs Fast, Safe & Effective

www.clhaw.com

Support The Podcast/Content

Click Here To Donate Today

PLEASE DO US A FAVOR:

Share this episode with someone you love!

Thanks for listening and remember,

Keep Calm And Run To The Best You! - Coach Tadris

Episode #221 - Running Motivation: Kathleen Evans; Do Something That Scares You!

Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey.

Train For Your First Race Event

Join My Run/Walk Club (Online or In-Person)

https://www.runtothebestyou.com/run-walk-club

Changing Lives Health and Wellness

Lose 20 lbs Fast, Safe & Effective

www.clhaw.com

PLEASE DO US A FAVOR:

Share this episode with someone you love!

Thanks for listening and remember,

Keep Calm And Run To The Best You! - Coach Tadris

Episode #220 - How To Survive The Last Mile (Tips For Not Fizzling Out The Last Mile of a 5K)

Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try our program to help you achieve new heights in your running, walking or overall health journey.

Train For Your First Race Event

Join My Run/Walk Club (Online or In-Person)

https://www.runtothebestyou.com/run-walk-club

Changing Lives Health and Wellness

Lose 20 lbs Fast, Safe & Effective

www.clhaw.com

https://www.clhaw.com/atilis-gym-promo-registration

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