Keep Going

In this episode, I interview Dr. Arash Javanbakht, a psychiatrist and author of the book 'Afraid.' We discuss the intersection of fear, anxiety, and entrepreneurship. Arash shared his experiences working with anxiety and trauma in his clinic, as well as his own journey as an entrepreneur. We also explored why some people enjoyed fear and the role fear plays in motivating entrepreneurs. Arash also talked about the importance of knowing why you do what you do and the impact of fear on decision-making. He shares personal stories of conquering fear and the role of mentors in finding motivation and direction. The episode concludes with practical tips for managing anxiety and taking action in the face of fear.

This was one of my favorite interviews and Dr. Javanbakht has some amazing things to say about managing anxiety and fear. Please check it out.

Our theme music is by Policy AKA Mark Buchwald. (https://freemusicarchive.org/music/policy/)

Brian Sloan sells s*x toys. For a long time he sold a lot of them and most of them sold through Amazon. Then, overnight, his competitors started to destroy his business. By breaking his advertising systems, undercutting his prices, and reviewing his products unfairly, they essentially turned millions of dollars in sales into bupkus.

In this podcast Sloan describes how he lost $500,000 in one day, sold his products at a massive loss, and invented something that changed the course of his business, turning an abject failure into a roaring success.

NOTE: This podcast discusses adult themes but we are careful not to describe too much.

Our theme music is by Policy AKA Mark Buchwald. (https://freemusicarchive.org/music/policy/)

Patricia Campos Mello is a journalist who has reported from war-torn countries all over the world. A few years ago, she hired a bodygaurd - something she never did - in her own country. Why? Because Brazil's President Bolsorano had singled her out as a threat to his reelection.

In this episode, we talk to Campos Mello about her experience, what she did to cope, and what it took to remain a journalist in the face of abuse.

You can learn more about Campos Mello here.

Our theme music is by Policy AKA Mark Buchwald. (https://freemusicarchive.org/music/policy/)

Jade Kearney founded SheMatters.health to help women of color survive childbirth. Because the health outcomes for POC were so poor, Kearney and her partner build a business dedicated to educating doctors and patients on the ways the health system had historically failed and how to solve the problems associated with pregnancy.

In this podcast, Kearney talks about how she mishandled feedback from seemingly well-meaning mentors and finally realized that she, alone, was the captain of her own ship. It's an inspiring look at a woman who is solving an important problem. Want more?

Our theme music is by Policy AKA Mark Buchwald. (https://freemusicarchive.org/music/policy/)

In this episode PR professional Adam Sohmer talks about how to manage a small business while surviving flaky customers, bad deals, and difficult gigs.

Our theme music is by Policy AKA Mark Buchwald. (https://freemusicarchive.org/music/policy/) Want more?

Visit startupstrategies.cc

In this episode, professional marketer Alexandra Matthiesen talks about her regrets when facing discrimination in the workplace and what we can do to fix it.

In this episode Matthiesen talks about finding the strength to speak up, the value of facing discrimination head on, and the value of mental focus.

Our theme music is by Policy AKA Mark Buchwald. (https://freemusicarchive.org/music/policy/)

Denise Vitola is a fitness influencer who wants to help other influencers succeed. The former head of social media marketing for Bayer - and the owner of her own agency - Vitola has seen her share of challenges but refuses to admit she has ever failed.

That's good enough for us.

In this interview we talk about what she thinks about failing fast, how to become an influencer, and the future of business in the age of social media.

Our theme music is by ⁠Policy AKA Mark Buchwald⁠. (https://freemusicarchive.org/music/policy/)

In this episode of Keep Going I speak with Danny Penman, co-author of Deeper Mindfulness. He describes the source of his mindfulness practice and how it can help people survive in a frantic world.

Fifteen years ago penman crashed his paraglider into a hillside. He ruined his leg and as he lay in pain he began to meditate, trying to drive away the fear and anxiety. The results were astounding and he slowly grew that experience into what amounts to a fully-formed system for busy but anxious people. I'm about to try it out and I encourage you to as well. You can learn more at his site ⁠franticmind.com⁠.

Our theme music is by ⁠Policy AKA Mark Buchwald⁠. (https://freemusicarchive.org/music/policy/)

Don DeRosa is the cofounder of Eonix, a new battery company working on cutting edge materials. But a few years ago he and his team began a journey that led to absolute failure - and the loss of over half a million dollars. Here's how Don and his team pulled out of the tailspin and built a successful business.

Our theme music is by ⁠Policy AKA Mark Buchwald⁠. (https://freemusicarchive.org/music/policy/)

Adam Marx was a perfectionist. His startup, Glipple, was supposed to help indie musicians get noticed in a difficult music market. The result? A slow startup death via the traditional culprits - cash, traction, and audience.

In this podcast we talk about what it takes to be an entrepreneur, how to survive failure, and why mental health is vital.

Building a startup comes with its own set of challenges, including explaining your passion to others and maintaining professional relationships.

Check out Adam's story here: ⁠https://adammarx13.medium.com/theres-life-after-failure-625d8aea5b23⁠

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