Keep It Existential
Download on the App Store

Keep It Existential episodes

  • 15 | Owning My Evolution, Importance & Challenges of Creating Spiritual Community, Haven

    Well, well...you thought this podcast disappeared huh? I did too for a hot minute! But we're back and better than ever, finally feeling aligned, clear, and focused.

    **A NEW podcast episode will be out every Wednesday so make sure you're subscribed.**

    In this episode I share what's been going on and the process of owning my evolution. We also cover:

    • Why spiritual community matters
    • Important aspects of being on a spiritual journey
    • Challenges with building spiritual community
    • The vision I am birthing
    • What's to come

    If you find this episode valuable please leave a rating and review on iTunes.

    To learn more about Haven click here and follow us on Instagram.

    You can also connect with me over on my personal IG
    here.

    All podcast episodes and show notes can be found right
    here.

    Let's chat in the DMs about spiritual community and where you're at with finding your people.

    Until next week, stay soul centered!

    Lots of love,

    M

    Support the show
    31 min
  • 14 | Where I've Been, Building a Business Online, Being in the Void Space

    Hi friends! 

    I'm finally back after taking a few months away from social media and podcasting. As you can tell, this podcast got a little rebrand to reflect where I'm currently at...which I discuss in this episode!

    In this episode I share openly and honestly about where I've been, my thoughts on building a business online, sitting with the unknown, and more.

    You can find the full show notes and all other episodes at montoyamiller.com/show

    If you feel called to support the podcast, you can leave a rating and review on iTunes - it really helps :)

    You can also make donations through PayPal here or Venmo me @montymiller24

    Connect with me further on IG and check out my website. All links are below.

    I love you and appreciate your presence so very much.

    Montoya

    Connect with me on IG
       
    My Website

    Email me: [email protected]


    Support the show
    36 min
  • 13 | How to Create More Flow in Your Business

    Welcome to episode 13 of That Spiritual Chick (TSC) Podcast!

     In  this episode,  we dive into what it means to create more flow in your business (and life) and how to do it.

    This episode covers:

    • What feminine and masculine energy is, why they’re so vital to understand, and how they show up in our businesses and our lives
    • Why you’re probably feeling like you need more flow in your business in the first place
    • How to identify if you’re someone who needs to invite more feminine energy into your business and how to do this
    • How to identify if you’re someone who needs to bring more masculine energy into your business and how to do this
    • Plus lots more!

    Mentioned in today's episode:

    • Katie Blair's Instagram
    • Rachel Bell's Podcast Episode
    • Taylor Simpson's Podcast Episode 

    Learn more about my 4-week course, Flow With Fear.

    Join me on IG Live every Wednesday at 12pm PST starting February 3rd for Mindful Moments.

    I hope you enjoy and receive valuable transmissions from today's episode.
      
     If you feel called to support the podcast, you can leave a rating and review on iTunes - it really helps :)

    You can also make donations through PayPal here or Venmo me @montymiller24

    Connect with me further on IG and check out my website. You can also join my monthly circle, Cosmic Sisters Circle. All links are below.

    I love you and appreciate your presence so very much.

    Montoya

    Connect with me on IG
       
    My Website

    Cosmic Sisters Circle
       

    Email me: [email protected]

    Support the show
    1 hr 3 min
  • 12 | Conscious Activism: Creating True Change in a Chaotic World With Julie Trager

    Welcome to episode 12 of That Spiritual Chick (TSC) Podcast!

    I'm so excited because today's episode features our very FIRST guest on TSC Podcast.

    In this episode I have a conversation with one of the most powerful and loving forces of nature I know - Julie Trager.

    Julie is a spiritual director, channel, and author as well as one of my personal spiritual mentors. She's truly one of my favorite human beings and souls, so I know you're going to love her.

    Today's episode is all about a concept that may be new to you - conscious activism. Julie sheds light on what exactly conscious activism is and we address everything from what creating true change looks like, setting boundaries, the power of our energy and thoughts, privilege, and so much more. Julie also shares a couple of incredibly potent and powerful channeled messages, so listen to the end to hear them.

    I hope you enjoy and receive valuable transmissions from today's episode. Below you will find all the relevant links and info mentioned.

    Connect With Julie:
    Email her - [email protected]

    Books Mentioned in This Episode:

    • Untamed by Glennon Doyle
    • Loving What Is by Byron Katie
    • The Body Is Not An Apology by Sonya Renee Taylor
    • *Stay tuned for Julie's book - coming in 2021*


    Questions for Contemplation:

    • To feel more compassion towards someone, ask "What happened to you?" rather than "What's wrong with you?"
    • To begin questioning your beliefs and judgments:
      • Who would I be without that angry thought?
      • Who would I be if I didn't assume that this person is cruel?
      • Who would I be without the thought that this person is ignorant or stupid?
      • Do I even know that this thought is true?
      • How do I know it's true?

    If you feel called to support the podcast, you can leave a rating and review on iTunes - it really helps :)

    You can also make donations through PayPal here or Venmo me @montymiller24

    The full show notes and all other links to connect with me can be found at www.thatspiritualchick.com/show

    I love you and appreciate your presence so very much.

    Montoya

    Connect with me on IG
       
    My Website

    Cosmic Sisters Circle
       

    Email me: [email protected]

    Support the show
    1 hr 5 min
  • 11 | A Message For All Lightworkers Moving into 2021

    Welcome to episode 11 of That Spiritual Chick (TSC) Podcast!

    I'm so honored to have you here.

    I recorded this the day after the December 21st, 2020 gateway. It is a message for all Lightworkers as we prepare to move into 2021. Please share this episode with anyone you think will benefit from it. I hope you enjoy and receive valuable transmissions from today's episode.
      
     If you feel called to support the podcast, you can leave a rating and review on iTunes - it really helps :)

    You can also make donations through PayPal here or Venmo me @montymiller24

    Connect with me further on IG and check out my website. You can also join my monthly circle, Cosmic Sisters Circle. All links are below or can be found at www.thatspiritualchick.com

    I love you and appreciate your presence so very much.

    Montoya

    Connect with me on IG
       
    My Website

    Cosmic Sisters Circle
       

    Email me: [email protected]

    Support the show
    12 min
  • 10 | The Soulpreneur Journey: Quitting my 9-5, Going to Bali, Moving Cross-Country, Disruption

    Welcome to episode 10 of That Spiritual Chick (TSC) Podcast! Can you believe we're already at 10 episodes?

    **STAY TUNED TILL THE END FOR A SPECIAL ANNOUNCEMENT**

    Download the FREE Flow With Fear Workbook here

    Today, I share my soulpreneur journey and everything it's involved including quitting my 9-5, going to Bali for two magical months, moving across the country from Florida to San Diego, embodying disruption, and so much more. This episode is full of wisdom nuggets that I have learned throughout my ever-unfolding journey of becoming a soulpreneur.
     
    I hope you enjoy and receive valuable transmissions from today's episode.
     
    If you feel called to support the podcast, you can leave a rating and review on iTunes - it really helps :)

    You can also make donations through PayPal here or Venmo me @montymiller24

    Connect with me further on IG and check out my website. You can also join my monthly circle, Cosmic Sisters Circle. All links are below.

    I love you and appreciate your presence so very much.

    Montoya

    Connect with me on IG
       
    My Website

    Cosmic Sisters Circle
       

    Email me: [email protected]

    Support the show
    49 min
  • 9 | Sovereignty: Free Yourself From Programming + Own Your Power

    Welcome to the ninth episode of That Spiritual Chick (TSC) Podcast! I feel so excited and honored to have you here.
     
    In this episode, we unravel the concept of sovereignty and what it means to be truly free. I talk about what sovereignty is, why it's so vital especially now, what blocks us from being sovereign, and how we can start to take our power back.

    I hope you enjoy and receive valuable transmissions from today's episode.
     
    If you feel called to support the podcast, you can leave a rating and review on iTunes - it really helps :)

    You can also make donations through PayPal here or Venmo me @montymiller24

    Connect with me further on IG and check out my website. You can also join my monthly circle, Cosmic Sisters Circle. All links are below.

    I love you and appreciate your presence so very much.

    Montoya

    Connect with me on IG
       
    My Website

    Cosmic Sisters Circle
       

    Email me: [email protected]

    Support the show
    27 min
  • 8 | 7 Reminders to Stop Caring What People Think of You

    Welcome back to That Spiritual Chick (TSC) Podcast! I am so excited and honored to have you here.

    In episode 8, I share 7 reminders to help bring you back to your truth when you start to get sucked into caring what people think about you. When you are living a life authentic to you, not everyone will agree with what you choose to do and how you choose to be, and that's okay. However, it's important to stay true to yourself regardless of the opinions and critiques of others. I hope these 7 points can serve as reminders when you need to be re-centered.

    Check out Olivia and I's IG Lives that we did together!

    Day 1 can be found on her profile here and Day 2 can be found on my profile right here. 
     
    I hope you enjoy and receive valuable transmissions from today's episode.
     
    If you feel called to support the podcast, you can leave a rating and review on iTunes - it really helps :)

    You can also make donations through PayPal here or Venmo me @montymiller24

    Connect with me further on IG and check out my website. You can also join my monthly circle, Cosmic Sisters Circle. All links are below.

    I love you and appreciate your presence so very much.

    Montoya

    Connect with me on IG
       
    My Website

    Cosmic Sisters Circle
      

    Email me: [email protected]

    Support the show
    21 min
  • 7 | The Witches You Tried to Burn Are Back + We're Not Going Anywhere

    Welcome back to That Spiritual Chick (TSC) Podcast! I feel so excited and honored to have you here.
     
    This episode covers so much when it comes to female oppression throughout history, the witch wound, embracing our inner witch, and why we as spiritual women feel so afraid to share our gifts and be ourselves in the world. I also shed some light on Friday the 13th and how it's been distorted to be viewed as a negative day.
     
    I hope you enjoy and receive valuable transmissions from today's episode. Please share it with anyone you'd like.
     
    If you feel called to support the podcast, you can leave a rating and review on iTunes/Apple Podcasts - it really helps :)

    You can also make donations through PayPal here or Venmo me @montymiller24

    Connect with me further on IG and check out my website. You can also join my monthly circle, Cosmic Sisters Circle. All links are below.

    I love you and appreciate your presence so very much.

    Montoya

    Connect with me on IG
       
    My Website

    Cosmic Sisters Circle
      

    Email me: [email protected]

    Support the show
    17 min
  • 6 | Let's Get Real: The Current Political Landscape + Spirituality

    Welcome back to another episode of That Spiritual Chick! In episode 6 we cut through the BS and get real about the current political landscape and how spirituality plays a role in all of it. I talk about three major reminders when it comes to our 2020 election and how we're showing up during the election and all of the other political drama and corruption that has been surfacing this entire year.

    I hope you enjoy and receive valuable transmissions from today's episode.
     
     If you feel called to support the podcast, you can leave a rating and review on iTunes - it really helps :)

    You can also make donations through PayPal here or Venmo me @montymiller24

    Connect with me further on IG and check out my website. You can also join my monthly circle, Cosmic Sisters Circle. All links are below.

    I love you and appreciate your presence so very much.

    Montoya

    Connect with me on IG
       
    My Website

    Cosmic Sisters Circle
      

    Email me: [email protected]

    Support the show
    24 min

About Keep It Existential

From the publisher's feed

Welcome to The Soul Artist podcast - a show created to share the stories and experiences of soul artists in the hopes of inspiring you to uncover your own unique Soul Art. What is a Soul Artist? We…