If there’s a flood or a hurricane or a fire, you can count on finding Dave Pauli there, rescuing animals. Dave is a wildlife rescuer for The Humane Society of the United States, but he rescues dogs, cats and horses too. He was in Texas during the floods and he’s been back and forth to Puerto Rico many times ever since Maria struck. Dave shares stories that will warm your heart, and stories that will break your heart. If ever someone is living a juicy life, it’s this real-life hero….Dave Pauli.

Lots of us want to reinvent ourselves. But there’s a lot of stuff we have to let go before we can move forward. Life coach Beth Wonson talks about how to get past "the rocks" in our path and how to let go of the hurt and blame so we can become our authentic selves. Along the way, she talks about what to do when life triggers what she calls those “yucky vibrations” that send us right back to childhood hurts. Beth talks with us today about letting go and moving ahead.

While reading, I found this piece on the Huffington Post about surviving widowhood. I was so moved that I thought, “I have GOT to have this woman on my podcast!” Susan (Honey) Good talks about becoming a widow, re-engaging with life, and what she’s learned that can help others dealing with this grief. Since becoming a widow, Honey has remarried and she’s started an online community for women over 50. Her lessons about staying relevant are important for everyone, not just for the widowed.

Ever heard of mindful kindness? Dr. Doug Carnine has made a study of it – and he’s done it with the last people you’d ever think would be mindful OR kind…inmates. Dr. After he retired from the University of Oregon, Dr. developed a mindful kindness project that includes a prison ministry and a couple of books. He joins me today to talk about how mindful kindness works in real life, and how it can even help you feel younger.

Want to get Dr. Sandra Bevacqua riled up? Just say we ought to just accept sexual decline as we age. Nope! If you listen to Dr. Sandy, the problem is ignorance – not only do we know know our own bodies, but even medical professionals aren’t trained in all the ways and places we can get pleasure! Dr. Sandy is passionately committed to helping women of all ages achieve the best sexual health. She joins us today to talk about pelvic health, sexual health, and how all of this can contribute to overall healt

When I heard about this woman who had her first child at 45 – and that was just one of her many creative endeavors – I had to talk to her. Randi Brill announced at 14 that she was going to grow up to be in charge of something, and she hasn’t stopped leading as owner of a couple of Chicago companies. Keeping up with her when we talked almost got me out of breath! Randi’s one of our featured “Juicys” – because she really does know how to squeeze every drop of juice out of life!

Best-selling author Susan Winter talks about the good -- and the bad -- of dating younger men.

Meet the host of the Keep It Juicy! podcast, Helen Mitternight