Keep It Real With Em' Kimmy Podcast

Are you a complacent complainer? Does your perspectives in life align more with excuses?

Kim returns to the podcast with a refreshing message about the precautions we can take to escape a complacent lifestyle. Kim shares her continued journey in escaping a languishing state of being in her functioning and utilizes the new perspectives she has gained to encourage listeners to do the same; in efforts to support us all from living in mediocrity

In this episode, Kim introduces the term Imposter Syndrome/Imposter phenomenon as she shares her struggles with overcoming self-doubt and fear when trying new projects. Kim describes tools she has gained to support her in overcoming the imposter phenomenon and to support her listeners in acknowledging that they too are not imposters.

Kim continues to describe her mental health journey while also educating and encouraging listeners on the importance of supporting those with a mental health diagnosis.

In this episode, Kim vulnerably recounts on a traumatic experience that she endured during her teenage years that has shifted the trajectory of her life. She uses this moment to explain why she has chosen to begin this podcast and start living life more authentically.

Kim unpacks the connection between Bitterness, Complacency, and Languishing mental health. She exposes how those in bitterness can be moving on in life, but never really going anywhere; a state of being roundabout ... just moving in circles but never forward. In this episode, Kim shares her experience of encountering bitterness for the first time in life to support her listeners in navigating how to move forward.

This episode briefly breaks down the concept of Languishing Mental Health or Poor Mental Health, which serves as the introduction to a Mini Series within Season 1. Join Kim as she recounts on her journey in experiencing Poor Mental Health and ultimately alchemize her experience to action steps that are helping her overcome a state of languishing.

Kim highlights the value of honoring ourselves: our wants, needs, and inner knowing, in relationships as she revisit's her own past failed relationships and reflects on the role that she played in the outcomes of those relationships.