Warrior chemistry, the DPAR cycle, and team-based planning help parents and young adults rebuild motivation, self-mastery, and values-aligned goals. Host Maurice Harker explains why there’s no “once-and-done root cause,” how to beat isolation with simple reminder systems, and how to practice new habits until they become muscle memory. You’ll learn reflection prompts, a conversation script for sharing thoughts with a spouse, and ways to recover faster after a “lost battle.”
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