Keep Rising with Kristy Kuhl

The Courage to Live Out Loud

If you are looking for the courage to live your life on your terms but unsure how to do that, this episode is for you!

Media personality, Mia Atkins shares her journey to living an authentic live - out loud - raw and real! She holds nothing back and I cannot WAIT for you to hear this because I know it will give you the courage to do something to honor yourself as well (no matter how big or small, taking a baby step will feel so good)!

What you will hear:

Mia is very open about her journey with anxiety and what she has done to significantly reduce the episodes and severity.

She shares her go to practices to getting through those difficult moments.

How learning what she likes and dislikes, and designing a life with more "likes" helped tremendously.

If you didn't know, Mia was engaged to a man - both in the spotlight - and realized she was a lesbian. Mia shares everything about the before, during and after!

There is something in this episode for everyone! You all know that I am on a BIG mission to give YOU the permission to live your life on your terms and that all starts with knowing yourself.

Mia didn't just manage her anxiety buy understanding her sexuality - it started way before that when she started therapy and began to learn about herself.

Her introverted ways. Her love and compassion for animals. Her desire to ground herself in a bath and a book or curl up with her dogs to balance her nervous system.

If you are wanting to feel better in any way - her story will help you and I cannot wait to hear your favorite part! There are so many!

You can learn more about Mia by following her on IG Here and also tuning in daily to the Charlotte Today show on WCNC to see her live as she keeps you up to date on all these lifestyle.

Click here to listen!

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Kristy's approach to unleashing one's full otential through mindset, skillset and habits is both innovative and deeply effective. She offers a tangible roadmap for anyone looking to transform their life and business. ---->If that sounds like you, please consider rating and reviewing my show. This helps me support more people---just like you---move towards the life and/or business they desire. Click here, scroll to the bottom, tap to the rate with five stars, and select "Write a Review." Then be sure to let me know what you loved the most about the episode. Each 5 star rating and review is entered into a drawing for something special. Winner announced at the begining of every new episode!

Also, if you havent done so already, follow the podcast. I'm adding a bunch of free coaching episodes to the feed and, if you are not following, there's a good chance you'll miss out. Follow now .

"Lucky for you, Laura Gassner Otting is here…." Mel Robbins!

Ever wonder why some people ALWAYS have luck on their side? Abundant in choices, options, opportunities and successes. When you see her, you think, "she's just so lucky".

BUT the truth is, she created her own luck and you can to!

This week we dive into what it really takes from success architect, Laura Gassner Otting.

Laura had a very unconventional path to becoming the best-selling author, coach and in high-demand speaker she is today. A path with things like dropping out of law school, working in the white house, founding a very successful recruiting firm and best-selling author x2…..and she's not done yet. Not afraid to make a radical shift in her life at any point in the journey, Laura says she will know It when she sees it, and puts all her faith in her intuition, as it has guided her to see the right people, places, and timing.

Laura shares her formula to success and it works no matter where you are in your journey.

Why taking action is always the right answer.

How to CREATE YOUR OWN LUCK

When you get a glimpse of who you can be, how you Embrace the Burden of your Potential.

Rather than succumb to Imposter Syndrome.

Never say no just because you don't know how to do it and what to do instead.

Why focusing on your Plan A is where all your time should be spent .

This episode is about showing you what it really takes to have success.

Join us for a session filled with actionable tips that will transform the way you think, create your own destiny and trust yourself.

Keep Rising, You are so much closer than you think!

Show links

Website: https://www.Kristykuhl.com

IG: https://www.instagram.com/kristy_kuhl/

FB: https://www.facebook.com/kristy.kuhl.1

LI: https://www.linkedin.com/in/kristy-kuhl-mba-84650b41/

Youtube: https://www.youtube.com/channel/UC_ek5HFItTjLilAT1w4kvNQ

Guest Links:

Wonderhell Quiz: https://wonderhellquiz.com/

Tedtalk:https://www.ted.com/talks/laura_gassner_otting_why_doesn_t_success_bring_happiness

Do you feel like it's finally time to break through the barriers that are holding you back? Are you ready to unleash the potential inside of you? Do you want to hear the raw and real stories of others, just like you, who have stepped into their true potential and went from ordinary to extraordinary in both life and business? If you said yes to any of these questions, my friend, you are in the right place! Welcome to Keep Rising with Kristy Kuhl. Join Kristy as she reveals how to tap into the best version of yourself. To get to where you are wanting to go, it comes down to 3 things. Mindset. Skillset. Habits. Kristy will inspire you through the stories and interviews she shares, and also give you the roadmap to elevate your mindset, skillset and habits so that you, too, can RISE into your full potential.