
Sign up to save your podcasts
Or


Is anyone actually keepin' it real anymore? In this episode, I hop on Zoom with Chase Sabina to discuss the pitfalls of social media, lack of authenticity in the world today, and the results of deleting social media apps altogether. Feedback? IG: the_sarahcb
Chase Sabina: @chasehsabina
Music: Jonathan Eley, aka: E L E Y
Cover Art: derektuckerdesign.com
In this episode, I sit down with Jonathan Eley, also known as the artist E L E Y, to discuss his music, touch on the importance of quality over frequency, and give advice on what to do when feeling uneasy. Feedback? IG: the_sarahcb
Music: Jonathan Eley, aka: E L E Y
Cover Art: derektuckerdesign.com
In this episode, I sit down with Whitley Dykes, owner of The Irritable Bao, and discuss the difference between a source and a resource and the current season he’s in. We also touch on cancel culture, the election, and share a few laughs along the way. Feedback? IG: the_sarahcb
Music: Jonathan Eley, aka: E L E Y
In this episode, I mention quotes from two famous figures in the hip-hop world, T.I. Harris and Kanye West. Diving into the fear of failure and what the world is doing to us, I discuss these topics from my own perspective on the words of these two men. Feedback? IG: the_sarahcb
Music: Jonathan Eley, aka: E L E Y
thesarahcb.com
What's better with your turkey and pumpkin pie than a helping of perspective? In this episode, I talk about how perspective is everything. It is even more needed in this season of thankfulness and gratitude. Feedback? IG: the_sarahcb
Blog: thesarahcb.com
Music: www.hooksounds.com
Calling all entrepreneurs and creatives! In this episode, I sit down with a special guest to discuss his current business venture and how he came about following this dream. We also touch on the importance of rest, a common theme if you've been with me for a while now.
Feedback? IG: the_sarahcb
Johan's IG: risretto_johan
Blog: thesarahcb.com
Music: www.hooksounds.com
"Good vibes? Yeah we got em." In this episode, I talk with a special guest about how you make the choice to be happy. Also, we introduce a new GUEST SEGMENT entitled Espress' Yo Self that features having a coffee and culture chat with the guest. Feedback? IG: the_sarahcb
Blog: thesarahcb.com
Music: www.hooksounds.com
From the publisher's feed