Keep Your Courage
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Keep Your Courage episodes

  • 112: Think Creatively About Your Life

    I bet I'm not the only one where my life doesn't necessarily look the way I thought it would or fit in a neat and tidy box. There's so much about military life that forces us into creativity- to look at something in a new way to see how it has actually been serving us or how we have been serving others. As hard as it is, I think this is a good thing. Let me show you what I mean. Listen in. Find Sarah on Instagram! Sign up for Sarah's monthly letter

    13 min
  • 111: Look for God in the Small Moments

    There's so many seasons of life, and especially in military life, when stressors aren't necessarily going to disappear. We can't exactly control any of that. But there are some things we can control, and today's episode might give you something you need to make it through your next stressful moment. Listen in.

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    13 min
  • 110: Marriage in the Hard Times

    If proximity builds connection, what do we do when so much of our military marriage is spent not in proximity to each other? Is it still possible to to have a strong connection and marriage? I fully believe it does, and I want you to experience it, too.

    Find Sarah on Instagram!

    Sign up for Sarah's monthly letter

    Related episodes:

    Episode 83: How a Broken Marriage Can Be Strong

    Episode 52: Building a Strong Marriage in a Stressful Life

    Episode 23: Know Your Spouse's World

    22 min
  • 109: Find Your Real Friends

    It's not always easy or simple to build community and I know how it feels if it's been lonely and hard. But I have found my save-my-life girls by showing up again and again with the determined belief that my girls are out there. Let's talk about making friends in the military life.

    Sign up for Sarah's monthly letter!

    Find Sarah on Instagram

    Related Episodes:

    Episode 6: Pray Small

    23 min
  • 108: Find Your Vocation as a Military Spouse

    In this hard military life, the most important way I have found to make it through is by finding connection with others. But it's also so, so important to remain connected with your own self, stay in tune with your desires and purpose and passion in life and make sure you're playing the note you're supposed to play. I have also found this is the piece of milso life that is most easily lost as we move so much and keep the ship afloat on behalf of our family. What do we do with that? We explore all of it here.

    Find Sarah on Instagram!

    Related Episodes:

    Episode 94: Maybe This is Why You're Exhausted

    Episode 34: Rethink Your Vocation

    Episode 21: Remember Who You Are (and find her again if you've lost her)

    21 min
  • 107: Mothering in the Hard Times

    The thing about being a mom is that we give our kids what they need- even if we might need the same exact thing ourselves. But sometimes, the reassurance that we need to make it through a hard time comes in the most unlikely of places. Listen in and I'll show you.

    Find Sarah on Instagram!

    17 min
  • 106: This is What Trust Feels Like

    In this military life especially, we are faced with so many opportunities where we don't control our own future or don't know what's coming next. In other words, we need to trust that it's going to be okay a lot. On my better days, I am able to do this with an adventurous and open heart. On my not better days, I hate it. You might be feeling the instability of this life right now in one way or another - listen in if you need encouragement that something is going to catch you when you fall.

    Other episodes mentioned: Episode 99 - What To Do When We Can't See What's Next

    Find Sarah on Instagram!

    16 min
  • 105: What Are Your Support Beams

    If you're feeling a little threadbare from being a military spouse, if you need encouragement from the real side of military life, or if you can feel yourself spinning in anxiety or uncertainty or chaos or just plain overwhelm, you're not alone and you're in the right place. Listen in for a little extra boost in finding support to remain- or become- strong.

    Find Sarah on Instagram!

    12 min
  • 104: How to be In It Together in Marriage

    I really think we're given such an opportunity in this military life: We are asked to go through some of the very hardest things a marriage can go through, but because of that, it can build some of the very strongest bonds a marriage can have. Let's talk about it.

    Find Sarah on Instagram!

    12 min

About Keep Your Courage

From the publisher's feed

For the military wives who are overwhelmed, who are exhausted, who are lonely or scared or stressed, who keep going but sometimes need to be reminded how, exactly, to keep going. Consider this podcast…