Keep Your Courage
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Keep Your Courage episodes

  • 93: Find Your Pace

    Here we are, at the beginning of something. A new assignment, a new deployment, a new school year, a new baby, a new job, re-integration, and on and on. In this military life, odds are that something has changed for you and you are maybe trying to figure out how to be you within this new normal. It has everything to do with knowing what is ahead of you and what you can do right now. Not 5 years ago, not next month, but right now. I'll tell you all about it. Listen in.

    Find Sarah on Instagram!

    15 min
  • 92: Summer Series- We Keep Courage for Everyone

    This is our last week of the summer series where we have been re-visiting some of my very favorite episodes of Keep Your Courage from the year. And so today, we experience this military life as one in which we live a life on behalf of others in so many ways. One surprising way I have experienced this? The power of this sisterhood of military wives and friends who show me what it looks like to live a life that is so brave and gritty that it has a ripple effect onto my own life. I need to see other women live this hard life well because it makes me believe that I can be it and become it, too. This all makes such a difference, I hope you'll listen and see.

    Find Sarah on Instagram!

    Other episodes mentioned:

    Episode 75: See a Hard Moment in a New Way

    16 min
  • 91: Summer Series - Can This Hard Life Still be a Good Life?

    For this summer we are re-visiting some of my very favorite episodes of Keep Your Courage from the year - the episodes that form the pillars of what we are about around here. And so today, as we live a life that can take you past any limits you thought you had and asks you to do more than you thought you could do, you learn in those moments how much you need others in the ring with you. Is this how we discover that the hard life can actually be a good life? I think so. Listen in.

    Find Sarah on Instagram!

    19 min
  • 90: Summer Series - The Miracle of Friendship

    For the summer we are revisiting some of my very favorite episodes of Keep Your Courage from the year - the episodes that form the pillars of what we are about around here. And so today- while the military life is as hard as it is, it does give us lots of opportunities to need to rely on other people to help get us through. But something happens along the way that feels a little close to a miracle - we could be going through the hardest time of our lives, but because we had someone in the ring with us, we make it through. And then can even sometimes look back on that season with fondness. How? And how do you get there with a new friend? Listen in.

    Find Sarah on Instagram!

    Other episodes mentioned:

    Episode 2: Remember What It's Like

    18 min
  • 89: Summer Series- Decide to Trust

    For the summer, we are re-visiting some of my very favorite episodes of Keep Your Courage from the year - the episodes that form the pillars of what we are about around here. And so today- when fear and overwhelm and and loneliness and resentment can be loud in the military, I want love and courage to be the loudest voices in the room instead. Today's episode is all about how to make that happen. Listen in.

    Find Sarah on Instagram!

    Other episodes mentioned in this episode:

    Episode 32: The story of our family's return to the military

    17 min
  • 88: Summer Series - Know How Strength is Built

    For the summer, we are going to re-visit some of my very favorite episodes of Keep Your Courage this year - the episodes that form the pillars of what we're about around here. And so today, when sometimes this military life makes it feel like our whole world is coming apart underneath us- well, those are the exact moments God asks us to trust him. And it turns out, those are the exact times that build the strength we need to get through those exact kind of times.

    Find Sarah on Instagram!

    18 min
  • 87: Summer Series - Keep Going. Unless You Shouldn't.

    For the summer, we are going to re-visit some of my very favorite episodes of Keep Your Courage this year- the episodes that form the pillars of what we're about around here. And so today, as we military are ones who keep going- What then, do we do about when we actually can't keep going any longer? I think today's episode might be exactly what you need.

    Find Sarah on Instagram!

    16 min
  • 86: Summer Series- Build a Marriage Together, Apart

    For the summer, we are going to re-visit some of my very favorite episodes of Keep Your Courage from this year- the episodes that form the pillars of what we're about around here. And so today, as we build our military marriages, we know that sometimes what connects us needs to be stronger than being able to reach out and grab their hand. Let's talk about it.

    18 min
  • 85: How to Handle Change

    There are so many reasons why and how things could be changing for any of us this summer from deployments to moves to people moving around you to new unit leadership and the list goes on. We deal with a lot of change in the military life- but there are ways we can get through it better and well. I'll tell you some ideas here.

    Listen to Sarah on Instagram!

    18 min
  • 84: Do We Really Have to Be So Strong?

    We military wives tend to be tough. We are strong women- because we need to be. But what if strength can look different ways? And what if there was another way to be strong? I think today's episode could completely change your mindset.

    Find Sarah on Instagram!

    14 min

About Keep Your Courage

From the publisher's feed

For the military wives who are overwhelmed, who are exhausted, who are lonely or scared or stressed, who keep going but sometimes need to be reminded how, exactly, to keep going. Consider this podcast…