Keep Your Courage
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Keep Your Courage episodes

  • 83: How a Broken Marriage Can Be Strong

    We military wives can be a strong and feisty and independent bunch- which are good characteristics in a hard life like the military. But what if we could allow these hard things to make us tender and broken as well? This could be the exact thing our marriages need to get closer together. Listen in to hear what I mean.

    Find Sarah on Instagram!

    18 min
  • 82: All We Really Need to Know

    It's fair to say a lot of us have a lot of questions right now that we would love some answers to. We have a lot of things stressing us out right now that we would love some clarity on. If you're in a season where it feels uncertain and you'd love to know how it's all going to work out and what to do next, this episode is just for you.

    Find Sarah on Instagram!

    16 min
  • 81: How to Find Common Ground in Friendship

    Most of us know what it's like to have to move and be the new girl, with new people who don't know our life stories. The exhaustion from having to tell all of your stories again is a real thing, especially when they were hard ones from previous assignments that these people weren't a part of. There's something magic about military gals though, and I think seeing new military communities this way could make all the difference as we make new friends in each military assignment.

    Find Sarah on Instagram!

    15 min
  • 79: Find Where Your Home Is

    Within the military, I can basically guarantee that at some point you will move or at some point you have moved- away from home, to a new home. If that's a little confusing to you, it is to me, too- Can you have more than one place that is home? Is home where you are or where you've been?

    If you are feeling all the ways about having to move a lot, about having to start over, about wondering how in the world do you make a new place feel like home when you're still grieving the loss of your last home, then this episode is for you.

    Find Sarah on Instagram!

    11 min
  • 79: How to Parent Resilient Kids

    One of our greatest fears about this military life is if we're asking too much of our kids to live this hard life that they didn't have a choice in living. It builds resilience in them, yes, but what if it's too hard? Well, here are some thoughts about parenting a resilient kid and how we actually do it.

    Find Sarah on Instagram!

    Related Episodes:

    Episode 58: What if We Don't Want to be Resilient?

    14 min
  • 78: We Keep Courage for Everyone

    In the military, we live a life on behalf of others in so many ways. One surprising way I have experienced this? The power of this sisterhood of friends and military wives who show me what it looks like to live a life that is so full and so brave and gritty that it has a ripple effect onto my life. I need to see other women live this hard life well because it makes me believe that I can be it and become it, too. Sometimes we're the believer in someone else, sometimes we need someone else to believe in us. Does it make a difference? I think so. I hope you'll listen in and see.

    Find Sarah on Instagram!

    Other episodes mentioned:

    Episode 75: See a Hard Moment in a New Way

    16 min
  • 77: Take What You Can Get in Marriage

    I think we all could write a book titled "Not How I Thought This Would Go!" as a result of our military lives. We military gals have gotten pretty good at adjusting. Maybe we could also adjust a little bit in our marriage too, when needed. Our spouses are gone sometimes, a lot of the time. Maybe we can learn to get creative in how we approach our marriage and instead of letting the change and separation be a place of bitterness, we can use it as an invitation to take what we can get and see it as an opportunity instead. I'll show you how.

    Find Sarah on Instagram!

    Other episodes mentioned:

    Episode 32: The Story of Our Family's Return to the Military

    16 min
  • 76: Can This Hard Life Still Be a Good Life?

    This military life pushes you fully into experiences that take you so far past any limits you thought you had, asking you to do more than you thought you could do. And it's in those moments that you realize you can't do this on your own- you need others in the ring with you. Is this how we discover the hard life can still be a good life? I think so. Listen in.

    Find Sarah on Instagram!

    18 min
  • 75: See a Hard Moment in a New Way

    Part of the wholehearted military life is not only feeling some of the things, but actually feeling all of the things- the good and the hard and learning how to live with it all. And my goodness in the military life, we are handed It All. If you're in a season of military life that feels like Level 10 stress all the time, if you're wondering if you can actually make it, the perspective shift in this episode might be just for you.

    Find Sarah on Instagram!

    17 min
  • 74: Trust Anyway

    We in the military know exactly what it's like to have someone else determine much of how our life goes. And as common as it is in the military experience, it still makes me feel a certain kind of way. So much of our own lived life is out of our control... but what if that could be a good thing? If your life feels a little out of control, if you're waiting on orders, waiting for word on what comes next, waiting for someone else to make a decision that guides the way your whole life goes, this episode is for you.

    Find Sarah on Instagram!

    15 min

About Keep Your Courage

From the publisher's feed

For the military wives who are overwhelmed, who are exhausted, who are lonely or scared or stressed, who keep going but sometimes need to be reminded how, exactly, to keep going. Consider this podcast…