Keep Your Gin Up 🍸

Here we are agin bringing some flavour to your Friday! This week we go DEEP and discuss some VERY personal stories in regards to cheating and relationships. Both of us have experienced some horrible cheating experiences yet we have come out the other side stronger and more bad ass than ever, LOOK AT ME NOW AYYEEE. If you have been cheated on and find yourself at a fork in the road you are NOT alone, and you CAN get through it. And you can get through it BIGGER and BADDER than ever. Stay tuned to hear our stories, some listeners stories and how to use it to change your life for the better. Sending love, life and laughter always. Xana & Jess www.instagram.com/the.nourished.nurses/www.instagram.com/keepyourginuppodcast/

HERE WE ARE AGAIN bringing some flavour to your Friday! Today is a SPECIAL episode featuring Bek Antonucci where we discuss how she has grown into such a bad ass human after a confronting and vulnerable diagnosis of Herpes Simplex Virus or HSV2. There are some INTIMATE and personal details shared in this ep but you're going to have to stay tuned to find out the juicy goss!For anyone struggling with this or any other issues, please feel free to message us and know we are here for you all 100%Sending love. life and laughter to you always.Where to find Bek:www.instagram.com/bekantonucci/Where to find us:www.instagram.com/the.nourished.nurses/www.instagram.com/keepyourginuppodcast/

Here we are again bringing some FLAVOUR to your FRIDAY. Today we are talking all things SKIN! We talk with the amazing beautician Jen from Claire and Rose Spa in Brisbane to dumb things down for us so we know what the HELL we are doing. This woman is absolutely kick-ass!! She is a mum, an entrepreneur, a skin guru and ridiculously gorgeous!On this ep we discuss:Sorting out MASKNE (we all have it argh)The most important part of your skin care REGIME (iykyk)The absolute NO NOs when it comes to skin careShe will be back so anything you want next time give us a message on instagram or Facebook. Deets below. Sending love, life and laughter always.Where to find us:Jen: www.Instagram.com/Claireandrose.spaUs: www.nourishednurse.com.auwww.instagram.com/the.nourished.nurseswww.instagram.com/keepyourginuppodcast

Here we are again bringing some FLAVOUR to your FRIDAY!Today we are discussing all things self-love, loving your body and your life & safe tips for dieting and weight loss that work for us to keep our mind and body positive.Stay safe, stay happy and love yourself. YOU ARE ALWAYS ENOUGH. Just remember that.https://www.instagram.com/the.nourished.nurses/http://www.instagram.com/keepyourginuppodcastwww.nourishednurse.com.au

Here we are again bringing some FLAVOUR to your FRIDAY!! Dating, dating, dating. We get into the nitty gritty of some of our fabulous dating stories with a few nursing stories chucked onto the end for everyones viewing pleasure.Hope you love it! Spreading love, life and laughter always.Listen, share and spread the love

Here we are again bringing some Flavour to your Friday. This episode we discuss travel nursing in more depth and also give you a glimpse into our stories and where Xana & Jess came from, the heartache, the pain and also the light. Stick with it we promise its a good-un!!!Stay tuned for "spill the tea" at the end its a little bit spooky.Happy weekending lovers. Here to bring you love, life and laughter, always.If you want to explore more about us, find us here:https://www.instagram.com/the.nourished.nurses/www.instagram.com/keepyourginuppodcastJess & Xana

Bringing you some flavour to your Friday!Today we chat with Kiwi travelling midwife Nikita, discussing all things living in Oz away from home, dating on the road and diving into her diagnosis of Alopecia and how she stays so fierce!Give her a follow:https://www.instagram.com/treeoflifetravelingmidwife/Please share this amazing podcast around and give Nikita some love!!!If you want to explore more about us, find us here:https://www.instagram.com/the.nourished.nurses/www.instagram.com/keepyourginuppodcast

Update on our first 21 days on the road, what we have been up to and where we go from here!

Welcome!!!