Keep Your Hands Up with JC & J.Rosa

By Jonathan Rosa

MMA and UFC takes from two bros who have never been in the octagon. Breaking down weekly MMA stories and fights.... more

· Sports

5

11 ratings

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FAQs about Keep Your Hands Up with JC & J.Rosa:

How many episodes does Keep Your Hands Up with JC & J.Rosa have?

The podcast currently has 82 episodes available.

Keep Your Hands Up with JC & J.Rosa episodes:

February 12, 2021 Keep Ya Hands Up Ep: 31
The boys are back and fresh of the a great card with arguably the knock out of the year. They Break down all things ufc even get into some bellator talk with the light hevay weight grand prix announced. Then get into their weight problems followed up with breaking down the upcoming Usman Burns PPV. Make sure to click play and always remember to keep your hands up #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator
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49min
February 06, 2021 Keep Ya Hands Up Ep: 30
The boys are back and we have fights this weekend. They break down a good card main evented by the ageless wonder alistar overeem as well as run through UFC news. The 155 pound fighter carousel, some izzy vs jan talk along with a quick Justin Gaethje rant and more. Press play and always remember to Keep your hands up #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator
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48min
January 29, 2021 Keep Ya Hands Up Ep: 29
The boys back and talk all things Connor McGregor. What's going on with Dustin Porier who fights who at 155 pound division and is Rosa ok after watching Connor get TKO'd. All that and more on this week's episode. Press play and always remember to keep your hands up #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator #UFCfightnight #ConorMcgregor #DustinPoirier
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53min
January 23, 2021 Keep Ya Hands Up Ep: 28
The boys are back and it is Connor McGregor fight week!! The boys first break down all things UFC from Max Holloway masterpiece performance, our boy Neil Magny taking a L and much more. Big fight this Saturday the boys make their picks make sure to watch, make sure to click play and always remember to make sure you Keep your hands up! #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator
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1h 11min
January 09, 2021 Keep Ya Hands Up Ep: 27
Boys are back and welcome to 2021. Is it fight week yet? Although we haven't had a fight card yet there is still alot of news to talk about. Izzy vs Jan, Aljo vs Yan and somehow go on a pokemon starter tangent. All that and more. Make sure to click play and always remember to keep your hands up! #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator
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50min
December 23, 2020 Keep Ya Hands Up Ep: 26
The boys are back to close out the year. We made it through a crazy but great year of MMA. Go over the last card, talk about some TV shows to watch during the break. Things get a little emotional at the end as the guys thank all the listeners. See you in 2021, click play and always remember to keep your hands up! #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator
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41min
December 19, 2020 Keep Ya Hands Up Ep: 25
Your boys are back and are on the eve of the last fight card of 2020. Who will end the year with a W, what are the big fights of 2021 and who in the hell is going to fight Jake Paul? All answered...somewhat on this episode. Make sure to click play and make sure to always keep your hands up! #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator
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1h 1min
December 13, 2020 Keep Ya Hands Up Ep: 24
The boys are back with another episode as they talk all thing UFC. Fighter cuts, potential fights and go down a weired Yoel Romero Star Wars rabbit hole. You were the chosen one!!! (Don't worry you'll get it later)
Finally predicting down UFC 256. Make sure to click play and always remember to keep your hands up!

#keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator
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57min
November 20, 2020 Keep Ya Hands Up Ep: 23
The boys are back with another episode as they recap last weekends fights and breakdown upcoming UFC 255. Also Connor vs Dustin is officially signed, who the hell is fighting in December and much more. Make sure to click play and always remember to keep your hands up. #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator
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44min
November 14, 2020 Keep Ya Hands Up Ep: 22
The boys are back fresh off two week absence and break down all things UFC. Khabib or Jon Jones who is the goat? Izzy vs Jan or Izzy vs Jon. What do we do at 155 pound division, did JC get his PS5 and many other UFC current events. Make sure to click play and always remember to keep your hands up #keepyourhandsup #ufc #mma #fightisland #mmafights #mmaworld #ufcfightnight #bellator
...more
55min

FAQs about Keep Your Hands Up with JC & J.Rosa:

How many episodes does Keep Your Hands Up with JC & J.Rosa have?

The podcast currently has 82 episodes available.