Prabhupāda said in a lecture, yoga means plus, doesn't mean minus. So this idea of adding ghee and following the order of the spiritual master—these are all plus. We have active, positive practice. It's not block out thinking, and it's not giving up everything, but it's adding Kṛṣṇa. If you add Kṛṣṇa, Kṛṣṇa is all-purifying,"sa paryagāc chukram akāyam avraṇam asnāviraḿ śuddham apāpa-viddham kavir manīṣī paribhūḥ svayambhūr yāthātathyato ’rthān vyadadhāc chāśvatībhyaḥ samābhyaḥ" (Īśo 8) He's the purifying force.

'Om apavitraḥ pavitro vā sarvāvasthāṁ gato 'pi vā yaḥ smaret puṇḍarīkākṣaṁ sa bahyābhyantaraḥ śuciḥ'.If you remember Kṛṣṇa, then you become purified inwardly and outwardly. So just add Kṛṣṇa—that's the plus. And how to adhere to that? Remember the order of the spiritual master: "vyavasāyātmikā buddhir ekeha kuru-nandana bahu-śākhā hy anantāś ca buddhayo ’vyavasāyinām" (BG 2.41)

There are so many speculations about what I can do: go here, go there, get sick, get well, hang around, and inkwell. But the fact is that if we just say, "Okay, I'm going to take the authority of Kṛṣṇa through the paramparā, I'll take my Guru guru's words; that's what I'm going to follow," then one doesn't have to be subjected to the whimsy of the mind and dragged all over the universe. One can be one-minded.

And it's really helpful to have permission to do that because the mind comes up with so many excuses. Are you sure you want to be doing this, just sitting there? And there's a saying, sometimes parents would say to kids, " don't just sit there, go do something." But then there should be a book called "Don't Just Do Something, Sit There" for a change. Because the other question was, Arjuna said, "How a person fixing consciousness, can he sit?" Because he says, "How does he sit? How does he walk?" And then the question is like, can you even sit there for a minute without going somewhere else?

And so all that leads to this very positive flow that The Holy Name is really beautiful and everything's there. It's enlivening—the form, the name, the līlā—everything's there in The Holy Name. And if I can just stay there long enough to get caught in that attractive flow, then I won't need anything else. It's all plus. (Excerpt from the talk )

To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/

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