#KeepConnected

In Episode 6 of "Keep Connected" - Canadian Mental Health Association - Windsor Essex Branch’s Mental Health Educators Jenny-Lee Almeida and Ewelina Horochowick chat with Peter Corio from Noah's House Mental Health Foundation. 

 Peter is the Director of Public Relations at the Noah's House Mental Health Foundation. They talk about the inspiration behind the founding of the organization, their message to the community, the resources available at the house itself, their on-going programming and how the work being done is changing lives in the community. Find out how you can get in touch and connect with Noah's House Mental Health Foundation at https://www.noahshouse.ca/

In Episode 5 of "Keep Connected" - Canadian Mental Health Association - Windsor Essex Branch’s Mental Health Educators Jenny-Lee Almedia and Ewelina Horochowick chat with former CFL players Frank Renaud and Marcel Chukwuka Ugoh!  

They talk about a variety of topics: from the pressure to perform in their playing days to managing expectations and perceptions of people to adjusting to life post-retirement due to differing reasons. Listen in as they share their own unique experiences and personal insights as professional athletes and inspiring human beings with extraordinary skills, courage and resilience.   

CMHA-WECB’s Mental Health podcast is about connections! Listen in as they 'Keep Connected' in the community through stories, peers, support, community, arts, research, and much more in hopes of creating a social movement where we end the stigma related to mental health and mental illness and build a suicide safer YQG community.

In Episode 4 of "Keep Connected" - Canadian Mental Health Association - Windsor Essex Branch’s Mental Health Educators Jenny-Lee Almedia and Ewelina Horochowick check in with Ashleigh Watson, Housing Manager, Salvation Army Windsor about her role in the organization, the new challenges that come with operating in the Post-Covid normal, her mental well-being tips and strategies as well as her foodie blog "Sweet Up!"

In Episode 3 of "Keep Connected" - Canadian Mental Health Association - Windsor's Mental Health Educators Jenny-Lee and Ewelina chat with Disability Advocate, Motivational Speaker and Author - Tina Szymczak (www.spiritedblessings.com). Tina has a wealth of knowledge when it comes to early intervention, advocacy, parenting children with disabilities as well as mental health (her own and her children) and infertility. As a mom and advocate, Tina is passionate about inclusion and her core intrinsic belief that she lives each and every day is that every individual deserves to live a full and engaging life in their home community.

In Episode 2 of "Keep Connected" - Canadian Mental Health Association, Windsor-Essex County Branch’s Mental Health Educators Jenny Lee and Ewelina, chat with Nathalie Begin (@gutsyfeeling) about things she has learned about herself from living with Crohn's Disease from 12+ years and discuss how her experience has taught her ways to thrive in life despite setbacks.

👉👉 CMHA-WECB’s Mental Health podcast is about connections! Listen in as they 'Keep Connected' in the community through stories, peers, support, community, arts, research, and much more in hopes of creating a social movement where we end the stigma related to mental health and mental illness and build a suicide safer YQG community ✅✅