Keepin It Factual

Diary Entry #27

“My experience on the set of Moonshiners S11”

     In this diary entry I talk about an opportunity presented to me to work with the Discovery Channel on the set of “Moonshiners” S11.  I’m not going to spoil it with a description here, but what happened?  You just have to listen to find out!  When was the last opportunity you seized?  How did it go?  What did you learn from the experience?  Leave a message for the show and let me know at www.mstonya.com.  You could hear your voice on a future episode of Keepin It Factual!  Updates coming soon on my feature film, dance auditions, dance theater show and more!  If you are not a regular member don’t forget to show your support through the support link.  No ads ever on my podcast!  Follow me on Instagram for beautiful visuals and opportunities at https://instagram.com/mstonyaproductions.  New Updates: Exclusive available through Apple Podcasts Only.  Memberships will soon be available on Spotify and my website.  Undergoing some new changes but I think it will all be for the better.  You will learn more about that in my next diary entry “FOMO”.  

Diary Entry #26

“Karmic Pattern: Being Overwhelmed”

     In this diary entry I reveal what was holding me back in 2021.  A hard realization sunk in and frankly this diary entry is one step towards breaking that pattern.  When I became overwhelmed it invoked the feeling of depression, so this year I decided to do my own personal challenge.  Normally this is a part of my exclusive “Diary on the Mic” series, however this episode is open to the public as it’s long overdue (but you will understand what I mean by that when you listen to the show).  You can leave a message for the show!  Let me know what 2021 revealed to you, that you can change and improve going forward.  Visit the website at www.mstonya.com and visit the podcast page.  If the button is not available please visit the contact page and send a message stating you would like to leave a message for the show.  

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Diary Entry #25

“Shit Be Happening, life is a cycle”

    In this diary entry I talk about how much shit has come up as I approach the day to hold auditions for the world premiere show of “The Alchemist”.  I have an awakening of some of the things that happened with my first show and I’m being very mindful of my energy at this time.  I really had to check myself in this episode!  When was the last time you noticed that you were repeating a cycle that has happened before?  Did you catch it in time to break it?  Let me know by leaving a message for the show.  You could hear your voice on a future episode of “Keepin It Factual”.  Visit www.mstonya.com and click on the podcast page “Keepin It Factual” Desktop users you can click the widget to the right of your screen.  

Diary Entry # 24 Trailer

In this diary entry I talk about seizing opportunities that come your way.  The mind is so powerful, everyone.  I was thinking about something and you know what the next day opportunities came flooding in and I acted on it!  I’m so proud of myself.  In the past I would let things slide but I decided to do things differently.  Just go for it and stay positive and keep things moving.  It’s so crazy as you become more successful the bullshit that comes up, not from any doing of your own, other people’s bullshit that they try to throw at you.  It’s like they can see your Light and they try to dim it.  Unfortunately, there are people out there who are like that, but we as children of Light have to remember to not let it affect us.  When have you gone after opportunities that came your way?  When did you let them slip away?  If you let them slip away, what stopped you from pursuing them?  If you pursued it, what was the outcome?  Leave me a message for the show!  You could hear your voice on a future episode.  Visit my website at www.mstonya.com.  For desktop users click the widget to the right of your screen.  For mobile users visit the podcast page and click on “Keepin It Factual”.  Not a member of my exclusive series?  You can sign up via my website!  ITune users can now sign up directly through apple podcast. 

Season 4 Episode 1

“The Miseducation of Women Part II: Trial Prep”

     In this episode Ms. Tonya takes on the role of a queen as she prepares for the second trial date against the media and laws represented by Mr. Patriarch (hear the first episode “The Miseducation of Women” to understand).  Ms. Tonya plans to prove that men are more emotional and should not have control as they lead with their dick.  An episode series to empower women everywhere.  What do you struggle with the most as a woman in your society?  Men, what do you do to uplift the women around you?  Leave a message for the show.  You could hear your clip on a future episode of “Keepin It Factual”.  Visit the website at www.mstonya.com.  Desktop users click the widget to the right of your screen and mobile users visit the podcast page “Keepin It Factual '' You can sign up for my exclusive series “Diary on the Mic” via my website or Itunes users directly through Apple Podcasts!  Don’t forget to show your love and support by donating to my “Buy Me A Coffee” platform.  

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Diary Entry #23

“Being a Woman In Business”

     In this diary on the mic entry I discuss what it is like to be a woman in business and how we are treated differently and looked at differently. Ruthless is a beautiful quality to have, not saying you should be in that state all the time lol. You should never be in one emotion all the time, everything in life needs to be balanced.  This is my exclusive series and the full episode is available to my members only.  For the price of a cup of coffee a month you receive full access to my diary on the mic series.  Visit my website at www.mstonya.com to sign up or if you are on Apple podcast you can sign up directly through Itunes.  Are you a woman in business?  What struggles do you notice being a woman in business?  Leave me a message for the show via the website.  You could hear your voice on a future episode of “Keepin It Factual”. To leave a message desktop users click the widget to the right of your screen and mobile users visit the “Keepin It Factual” page. 

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Diary Entry #22

In this episode I’m reminded of a bully I had to deal with in 8th grade.  The way I handled that situation in 8th grade, well lets just say I was initially expelled for what I did and they wanted to give me 5 years in juvenile detention (but my uncle knew the judge so my record was expunged).  I find myself dealing with the same ignorant mentality.  Just like my family is filled with gangstas, I decided I’m going to handle him Gangsta style, that’s right I’m on that make a phone call level.  I also realized that maybe this is a learning lesson for me as well.  I also realized that I didn’t understand the word “temperance” as well as I thought I knew.  Why temperance?  It popped up in one of my readings.  When have you noticed a pattern in your life that you decided to handle differently?  How did you handle it differently from before?  Let me know by leaving a message for the show!  You could hear your voice on a future episode of “Keepin It Factual”.  Visit the website at www.mstonya.com to leave a message. Desktop users click the widget to the right of your screen, mobile users visit the show page. 

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Diary Entry #21

    In this episode I received what I wanted so much!  There is so much gratitude and love in this diary entry.  I moved into my studio and I’m so excited to start decorating and revamping my Youtube Channel (that’s right a complete revamp with weekly “Home Workouts No Equipment”)  more info to come on the website.  I’m so happy to be here in my new place at a crazy low price!  I filled my space with Gratitude, Love, and Creativity.  I’m so excited of the beautiful opportunities coming.  When was the last time you felt so overjoyed?  Let me know by leaving a message for the show.  Visit www.mstonya.com, desktop users click the widget to the right of your screen and mobile users visit the show page.  You could hear your voice on a future episode of “Keepin It Factual”.

Season 3 Episode 3

“The Yin and Yang of a Woman: Lilith VS Eve”

Join Ms. Tonya as she takes on the role of a Goddess in this episode!  An episode turned into a Love sonnet for women everywhere.  Women are still fighting for basic rights including laws that discriminate directly against women (e.g. abortion laws).  Whether a woman chooses to be more like “Lilith” or more like “Eve”  it is always her choice.  Why do you think society tries so much to regulate a woman’s body?  You don’t see laws against vasectomies, why is it so hard for society to accept a woman.  Not too long ago women had to fight for the right to vote.  Is it really god vs satan or man vs woman.  Let me know by leaving a message for the show.  You could hear your voice on a future episode of Keepin It Factual.  Visit www.mstonya.com, desktop users click the widget to the right of your screen.  Mobile users visit the Keepin It Factual show page.  

Show your love and support of the podcast by donating to my “Buy Me a Coffee” platform.  Sign up for my exclusive series “Diary on the Mic”  available to Itunes users directly through Itunes with a 3- day trial.  Available to all other platforms via my website! 

In this episode Ms. Tonya takes on the role of a Lady.  Join her at a fine French dining restaurant as she introduces you to the show “Keepin it Factual” along with recent updates!  Including a new Apple subscription for the exclusive series with a free trial, podcast revamp, a live dance production and more!  NYC is open baby!  Enjoy the show.  What are you excited about?  What keeps you going?  Leave me a message for the show.  Visit www.mstonya.com and desktop users click the widget to the right of your screen and mobile users visit the show page under “Keepin It Factual”.  You could hear your voice on a future episode.  You can also sign up for my exclusive series “Diary on the Mic”  with an additional exclusive access!