Keepin' It Light with Erina

Keepin' It Light with Erina

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Keepin' It Light with Erina episodes

  • Staying on Course

    Join Erina for an insightful conversation with Melissa Bingham, who as a successful entrepeneur in the healing arts, wife and mother, has discovered powerful ways to 'stay on course' in life.  She has likened navigating through life to be as captaining a boat at sea... navigation involves adjustments to stay on course. Life can feel challenging at times. We can learn how to successfully nurture ourselves in ways that really make a difference. Then, how we are experience life changes. Melissa shares some great ideas and guides listeners through a beautiful relaxing meditation.


    For more information please visit:

    ⁠⁠⁠⁠https://www.awakeningheartsandminds.com/⁠⁠⁠⁠


    Follow us on social media:

    Instagram:

    ⁠⁠⁠https://www.instagram.com/mindfieldrepattern/⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/bluesunenergetics.net/⁠⁠⁠

    YouTube:

    ⁠⁠⁠https://www.youtube.com/channel/UC0kC-dTnPCvTsaXMDM4dIsQ⁠⁠⁠



    45 min
  • Guest Martha Brissenden - An Intentional Path of Self-Growth and Energy Healing

    Join Erina and her guest Martha Brissenden for an conversation-- An Intentional Path of Self-Growth and Energy Healing 


    Hear how this energy healing practitioner keeps herself 'Light' and how her work assists her clients and her family in shifting to greater peace and deeper connection with one another.

    For more information please visit:

    ⁠⁠https://www.awakeningheartsandminds.com/⁠⁠


    Follow us on social media:

    Instagram:

    ⁠https://www.instagram.com/mindfieldrepattern/⁠

    Facebook: ⁠https://www.facebook.com/bluesunenergetics.net/⁠

    YouTube:

    ⁠https://www.youtube.com/channel/UC0kC-dTnPCvTsaXMDM4dIsQ⁠



    41 min
  • Mind Field Repatterning... Basics & Clearing

    Erina explains the basic foundational ideas of Mind Field Repatterning, and takes listeners through a spin of energy clearings to enhance body and mind.  As stressful patterns are released we have an easier time connecting with what is real, true Self.

    For more information please visit:

    ⁠⁠https://www.awakeningheartsandminds.com/⁠⁠


    Follow us on social media:

    Instagram:

    ⁠https://www.instagram.com/mindfieldrepattern/⁠

    Facebook: ⁠https://www.facebook.com/bluesunenergetics.net/⁠

    YouTube:

    ⁠https://www.youtube.com/channel/UC0kC-dTnPCvTsaXMDM4dIsQ⁠


    30 min
  • Introduction to Keepin' It Light With Erina

    Erina Carey Cowan and Melissa Bingham introduce what Keepin' It Light is all about.  This channel is designed to assist our listeners in navigating the everyday journey of life experiences, with greater ease and grace ...no matter the life circumstances at hand.


    For more information please visit:

    ⁠https://www.awakeningheartsandminds.com/⁠


    Follow us on social media:

    Instagram:

    https://www.instagram.com/mindfieldrepattern/

    Facebook: https://www.facebook.com/bluesunenergetics.net/

    YouTube:

    https://www.youtube.com/channel/UC0kC-dTnPCvTsaXMDM4dIsQ



    29 min

About Keepin' It Light with Erina

From the publisher's feed

Keepin It Light with Erina! is designed to support you in moving through life with greater joy & peace - free to shine your Light! Sharing liberating ideas (based on A Course in Miracles…