Join Erina for an insightful conversation with Melissa Bingham, who as a successful entrepeneur in the healing arts, wife and mother, has discovered powerful ways to 'stay on course' in life.  She has likened navigating through life to be as captaining a boat at sea... navigation involves adjustments to stay on course. Life can feel challenging at times. We can learn how to successfully nurture ourselves in ways that really make a difference. Then, how we are experience life changes. Melissa shares some great ideas and guides listeners through a beautiful relaxing meditation.

For more information please visit:

⁠⁠⁠⁠https://www.awakeningheartsandminds.com/⁠⁠⁠⁠

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⁠⁠⁠https://www.instagram.com/mindfieldrepattern/⁠⁠⁠

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⁠⁠⁠https://www.youtube.com/channel/UC0kC-dTnPCvTsaXMDM4dIsQ⁠⁠⁠

Join Erina and her guest Martha Brissenden for an conversation-- An Intentional Path of Self-Growth and Energy Healing 

Hear how this energy healing practitioner keeps herself 'Light' and how her work assists her clients and her family in shifting to greater peace and deeper connection with one another.

For more information please visit:

⁠⁠https://www.awakeningheartsandminds.com/⁠⁠

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Instagram:

⁠https://www.instagram.com/mindfieldrepattern/⁠

Facebook: ⁠https://www.facebook.com/bluesunenergetics.net/⁠

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⁠https://www.youtube.com/channel/UC0kC-dTnPCvTsaXMDM4dIsQ⁠

Erina explains the basic foundational ideas of Mind Field Repatterning, and takes listeners through a spin of energy clearings to enhance body and mind.  As stressful patterns are released we have an easier time connecting with what is real, true Self.

For more information please visit:

⁠⁠https://www.awakeningheartsandminds.com/⁠⁠

Follow us on social media:

Instagram:

⁠https://www.instagram.com/mindfieldrepattern/⁠

Facebook: ⁠https://www.facebook.com/bluesunenergetics.net/⁠

YouTube:

⁠https://www.youtube.com/channel/UC0kC-dTnPCvTsaXMDM4dIsQ⁠

Erina Carey Cowan and Melissa Bingham introduce what Keepin' It Light is all about.  This channel is designed to assist our listeners in navigating the everyday journey of life experiences, with greater ease and grace ...no matter the life circumstances at hand.

For more information please visit:

⁠https://www.awakeningheartsandminds.com/⁠

Follow us on social media:

Instagram:

https://www.instagram.com/mindfieldrepattern/

Facebook: https://www.facebook.com/bluesunenergetics.net/

YouTube:

https://www.youtube.com/channel/UC0kC-dTnPCvTsaXMDM4dIsQ