Welcome back to an all-new year of Keepin It Real! We’re kicking off the year with awesome topics, heartfelt conversations, and plenty of encouragement.

In this episode, Kim Haar and Kim Spence Mullen dive into a deeply personal and powerful discussion: Where is God When Bad Things Happen?

They share intimate stories of walking through tough times and how their faith in God became their anchor in the midst of life’s storms. It’s a conversation about struggle, faith, and finding hope when things seem at their darkest.

Our Keepin It Real question is: "Can you recall a time when you felt alone and maybe wondered, 'God, where are You?'" We’d love to hear your stories and thoughts—connect with us on our Facebook page to join the conversation! Let’s encourage one another as we step into this new year together. 💬❤️

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

✨ In this episode: Wonderful Words of Life ✨

Have you ever experienced the life-changing power of kind and loving words? 🌟 This week, we’re sharing stories of moments when someone’s words breathed life into us—encouraging, uplifting, and reminding us of the beautiful impact our words can have.

Inspired by the timeless hymn lyrics:
🎵 “Sing them over again to me, wonderful words of life...beautiful words, wonderful words, wonderful words of life…” 🎵

🌟 Keepin It Real Question: What’s a time when someone’s words have breathed life into you?

 A few simple words can make all the difference. Let’s inspire each other to speak life into those around us! 💬💖

🎧 Don’t forget to follow, share, and tag a friend who needs to hear this episode!

#KeepinItRealPodcast #WonderfulWordsOfLife #SpeakLife #KindWordsMatter #LifeChangingMoments

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

In this heartfelt episode of the Keepin' It Real Podcast, we explore the incredible power of a mother’s prayers. As moms, we often feel what our kids feel, carrying their joys and burdens in ways that only a mother can. It’s the hardest yet most rewarding job of all, and through it all, we have the unique authority to pray God’s promises over our children—whether they’re little, grown adults, or somewhere in between.

Keepin' It Real Question: Why did we feel this was such an important topic to discuss?

We share our personal reflections on why a mother’s prayers matter so deeply and how trusting the Lord with our children brings peace and hope.

This episode is for every mom who needs encouragement to keep praying, keep trusting, and keep believing in the power of God’s promises. Join us as we keep it real about motherhood, faith, and the journey of surrendering our children into God’s hands.

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

Pull up a chair and join us, ladies, as we dive into the world of imposter syndrome! Have you ever felt like you don’t belong or that you’re not qualified enough? You’re not alone. In this episode, we’re getting real about those moments when the inner critic takes over, making us question our worth and feel like a fraud.

The Keepin It Real question of the day is, "Have you ever felt unqualified and allowed that inner critic to rise up and put you down?" 

Together, we’ll unpack the realities of these thoughts and share ways to overcome them, showing ourselves a little more kindness along the way.

Be sure to follow the podcast so you never miss an episode, and share it with your friends who could use a reminder to be kind to themselves, too!

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

Is it that simple to turn our worry into worship?! We understand that you're dealing with real life. Whether it's your kiddos, your marriage, finances, health, or the future, there are plenty of places where our thoughts can cause us to get carried away in worry and anxiety.

In this episode, "Turning Worry Into Worship," we'll explore a struggle so many of us face: anxiety.

The Keepin' It Real Question is, "How prone are you to struggling with anxiety or worry?" Do you ever catch yourself filling in the blanks with worst-case scenarios? For example, when you miss a call from a loved one, and before you know it, your mind has written a whole story of something terrible happening.

We'll discuss those moments that overwhelm us and how we can quiet our racing thoughts by turning our worries into worship.
 
Plus, Kim Haar will share a powerful and practical tool she uses to deal with worrying thoughts—one that can help you transform your anxiety into worship and peace!
 
2 Corinthians 10:5 reminds us to "take every thought captive to make it obedient to Christ." But sometimes, we need to know that it is genuinely possible to do. 

Keepin' It Real with Kim Haar and Kim Spence Mullen is a podcast for women, and you're always welcome at our table. Join us as we journey through life together. 

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

We all love a good makeover, but today’s episode is about a different kind of transformation—the one that happens on the inside. 

We’re diving deep into the messages we tell ourselves daily and how we can give those messages a "Me Makeover." Are we being kind to ourselves, or are we stuck in a cycle of negativity? It’s time to replace those harsh thoughts with more positive, uplifting words. Join us for this conversation on self-kindness and personal growth.

**Keepin' It Real Question:**
Have you ever had a makeover? If so, what was your experience?

Don't forget to follow the podcast and share this episode with your friends! 

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

In this episode of Keepin' It Real, hosts Kim Haar and Kim Spence Mullen discuss how often we mold our lives into something we should be doing instead of what we are called to do. Have you ever tried to fit into a role that wasn’t meant for you? Whether it’s feeling the pressure to be the perfect mom tending the garden or exhausting yourself with networking groups to please others, sometimes we try to wear “armor” that doesn’t fit. 

Drawing inspiration from the story of young David in the Bible, who tried on King Saul’s armor before facing Goliath, the ladies discuss that David ultimately had to set aside what wasn’t his and stand in the confidence of his calling—with just a slingshot and five smooth stones. 

Join us as we explore the freedom of embracing your God-given role and discuss the Keepin' It Real question: *Was there ever a time that you tried to fit into something that wasn’t made for you?* 

Be encouraged to discover your place, which the Lord uniquely crafts. 

We’d love to hear from you. Follow our podcast for new episode notifications and share them with friends who might enjoy our past episodes. Remember, life’s all about *Keepin' It Real*!

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

We invite you to pull up a chair and join Kim Spence Mullen and Kim Haar around the table because we're keepin' it real.

This is a podcast for Christian women of all ages. We share from our hearts about the every day topics that matter most. In today's episode, "Get in the Picture," we encourage women to see themselves through the eyes of those who love them, especially when it comes to getting in photos. 

Too often, we take pictures of others while shying away from being in them ourselves or struggling with our appearance. We're here to remind you to be kind to yourself and to step into the frame—because you belong there, too. 

This week's Keepin' It Real question is: "What comes to your mind when you see a picture of yourself?" Let's talk about it together!

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

In this episode of the Keepin' It Real Podcast, Kim Haar and Kim Spence Mullen dive into the powerful topic of how holding onto offense can build barriers that cut off our friendships and relationships. 

Living in offense doesn't just hurt us; it creates fences that distance us from those we care about. Today, we explore how to work through being hurt or unintentionally hurting someone else and the importance of walking through the stages of forgiveness. 

We can maintain and even strengthen our connections by placing a higher value on our relationships than on the offenses. Tune in as we discuss practical steps to let go of offenses and embrace forgiveness.

Keepin' It Real Question:
"Has there been a time someone offended you, and how did you work through that?"

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

Welcome to another "Keepin' It Real" episode with Kim Haar and Kim Spence Mullen. Today, we dive into the challenging yet transformative "Seasons of Waiting."

Our Keepin' It Real Question is, "What was one of the hardest seasons of waiting for you?"

In this episode, we share our stories of waiting and invite you to share yours. We explore how the enormous battlefield during these times is often in our minds as we struggle with not seeing the whole picture and wondering about our next steps.

We'll discuss practical strategies to navigate these waiting periods, such as turning to specific scriptures and reading them out loud when anxiety strikes and the power of listening to worship music. We also emphasize the importance of being selective about who you share your journey with, ensuring they are comforting and uplifting.

Remember, waiting is not a sign of inactivity. God works behind the scenes, even when we can't see it. Join us as we find strength and hope in these seasons of waiting, and let's support each other through them.

Visit our Keepin' It Real Facebook page to share your comments and keep updated with us!

Or you can always email us:
Kim Haar
https://kimberlyhaar.com/

Kim Spence Mullen
https://www.yourstoryspeaks.com/

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]