Learning from own experiences is the best lesson in life to gain more experiences. Some people think they're helpful when people in need for help, not knowing that their help could be hurtful. We all have to deal with shit on our own with the support of love around the pain those are battling. It doesn't matter how much you try and help people through their pain they must experience it alone. Tune into and ask yourself which are you the giver or the taker?

Let's be real folks nowadays don't truly value friendship and you're better off having less friends than to pretend to deal with folks. No matter how many years was put into the friendship yah gotta look at the values shared between the two. Don't go into situations blindsided, communication is a two-way traffic and if points can't get across simply give it time or if you notice a pattern just ✂️ let it go... learn from the past but always know if you're elevating in life and those around you aren't rising above beside you, let em' go with respectful and likeminded people will attract to you. Tune in as me and Liv talk about the bullshit our "friends" put us through and how being honest isn't always helpful for those who are willing to critique others.

Parenting isn’t easy but it’s always rewarding when you get to watch your seeds bloom. I might not have children of my own but raising my brother is just as equal to caring for my child. My mother emphasize communication between her and I because it was very important for her to know how to help me grow from my mistakes. My mother taught me a lot about life at a very young and I am who I am today because of her. Tune in, for the new parents or parents by choice or parents in the making, you’re going to makes mistakes along the way just learn from them.

People don’t listen enough, it’s sad that people are so disconnected from one another. Or some people are too selfish to acknowledge your feelings too. Life is too short to worry too much about folks liking you invest your time into those who are willing to meet you half way.

Somethings are better left behind us, not everyone needs to know what’s going on with you. See I’m the kind of person who keeps it all to myself, and for that reason is to protect myself from those who feed off other’s suffering. No matter what setting I am in I always leave my problems at my door when I am going into another door. Finding ways to discipline myself by staying true to me, separating my emotions, and using logic to get me through the pain. I refuse to spiral into something I hav no control over. Tune in, listen to how you can leave it all at the door and still manage throughout the day. We don’t need to carry our problems on our shoulders, there’s a time and a place…

It’s not easy to manifest positivity but it’s all about consistency and self discipline. We all gotta find time and ways to get ourselves through the tough times. So find that space build the confidence and respect yourself fully to change for true better. Think positively, pray for positivity don’t sell yourself short preaching negativity into your universe. Tune in at your own risk ⚠️ shit gets real and some of y’all aren’t ready yet…

I've been having this feeling, this feeling I once felt, and its not a good feeling being angry. Finding solitude again has been taught me how to stay grounded with my emotions. Separating my feelings but acknowledging everything logically has help me find my way. We always fall into a familiar trap, what will it take for us to recognize similarities through peoples true colors. It takes one to know one, just open your eyes to see for what it is. Tune as a few guest share their experiences through fighting the urges to not go back to someone, something, or a place that disturbs peace.

I have my good days and my bad days, just like any other I am no different from you. I preach positivity to myself and when I am starting to feel myself slipping i talk to those around me to remind me of who I am. Every day I learn something new, whether it is learning something new about myself or about my surroundings or past experiences or environment. I am acknowledging everything all at once piece by piece until its is clear to me. Tune in, your healing days will get easier just keep taking it one day at a time.

It doesn't cost much to think things thoroughly when you need to solve things rather than being conflicted with your emotions. We all have our moments but, in the moment, yah gotta realize yourself enough to know when you need space to think. Hell, when you need space to breathe and calm down because it's not worth adding more fuel to the situations when you can prevent it by thinking twice. Lets learn from our mistakes and take time to think before you speak/act. Tune into the realness of learning from the outcome of situation and knowing what you could have done differently.