Keepin It Truthful

This episode is a little different than the previous ones. Cynthia and Beverly talk about two "Dear Cynthia" submissions they received last week. They talk about mending broken friendships and give advice to someone who asked about a mother in law who lacks boundaries and a boyfriend who wants to take things to the next level. If you want your question to be featured on our podcast please go onto our linktree below and click on "Dear Cynthia" Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays Instagram: https://www.instagram.com/tipsyandtru... Facebook: https://www.facebook.com/profile.php?... TikTok: https://vm.tiktok.com/ZTRbjF9YK/ Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpodcast #podcast #womenpodcasters #podcastlife  #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #trustyourself #luckygirlsyndrome  #highstandards #bestfriends Thank you babes for your continuous love and support. 🫶🏽🤎🤍

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In this episode Cynthia and Beverly talk about the importance of setting boundaries and recognizing where a boundary should be set. They also discuss a “Dear Cynthia” where a listener asks about how to move forward after an infidelity in their relationship. They go over the importance of trusting your inner voice and trust in general.   Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays   Instagram: https://www.instagram.com/tipsyandtru...  Facebook: https://www.facebook.com/profile.php?...  TikTok: https://vm.tiktok.com/ZTRbjF9YK/ Dear Cynthia: https://docs.google.com/forms/d/e/1FA...  Linktree: https://linktr.ee/tipsyandtruthfulpodcast #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #trustyourself #luckygirlsyndrome    Thank you babes for your continuous love and support. 🫶🏽🤎🤍

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

Learning about Dr. Gary Chapman’s five emotional love languages in which people express and receive love has been invaluable to Cynthia and Beverly. Years ago when they first came across this concept and read the book they put in the effort to show their spouses and children love in their preferred love language. BUT WHAT ABOUT THEM? This episode focuses on using what they learned about the five love languages and applying those tools for SELF love. In 2023 we will make sure we fill our cup so we can love others with the overflow of love and happiness. Period. Take the quiz to find out your love language: https://5lovelanguages.com/quizzes/love-language Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays Instagram: https://www.instagram.com/tipsyandtru... Facebook: https://www.facebook.com/profile.php?... TikTok: https://vm.tiktok.com/ZTRbjF9YK/ Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpodcast #podcast #womenpodcasters #podcastlife  #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #lovelanguages #luckygirlsyndrome Thank you babes for your continuous love and support. 🫶🏽🤎🤍

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This was a tough one to get through. In this episode Cynthia and Beverly take a deep dive into the relationships that helped form them into who they are: the relationships with their parents. They’ve decided they are going get comfortable with feeling uncomfortable; be super real and show vulnerability in order to work through these things and become better versions of themselves. So grab your tissues and a glass of wine- enjoy this episode babes 🫶🏼🤎🤍

Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts! #tipsyandtruthful #tipsytuesdays

#podcast #womenpodcasters #podcastlife  #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #luckygirlsyndrome  

Instagram: https://www.instagram.com/tipsyandtruthfulpodcast/


Facebook: https://www.facebook.com/profile.php?id=100088244747716


TikTok: https://vm.tiktok.com/ZTRbjF9YK/

Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0

Linktree: https://linktr.ee/tipsyandtruthfulpodcast

Thank you babes for all the love and support thus far! 😘❤️

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

Our genius producer Jess figured out how to post our missing episode! Round of applause for her 👏👏 In this episode Cynthia and Beverly talk about how they started this journey of self discovery. The google search that started it all, recognizing and working through triggers and getting professional help. Please grab your tissues and enjoy this episode where they practice being transparent and vulnerable. Please support us by watching our other episodes if you haven’t already and subscribing! 🫶🏼🤍🤎 Instagram: https://www.instagram.com/tipsyandtruthfulpodcast/Facebook: https://www.facebook.com/profile.php?id=100088244747716TikTok: https://vm.tiktok.com/ZTRbjF9YK/Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0Linktree: https://linktr.ee/tipsyandtruthfulpodcastThank you babes for all the love and support thus far! 🫶🏼🤍🤎 #tipsytuesdays #tipsyandtruthful   #podcast #womenpodcasters #podcastlife  #podcas #podcastshow #podcaster #podcasts #womenpodcaster #womenempowerment #dominican #dominicana #podcastclips #generationaltrauma #generationalcurses #parati #dominicantiktok #selflove #selfcare #growth #triggers

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After having issues with previous episodes Cynthia and Beverly are back for a special Christmas Eve episode where they talk about their Christmas traditions and where they came from. They also have their very first special guests- their babies! The kids talk about what they love and don’t love about this time of the year. Hope you enjoy the change of scenery with this special bonus episode.

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

In this episode, Cynthia and Beverly talk about the mental load associated with running a household. They go over the definition of mental load and some of the many mental tasks that are behind everyday chores and activities. From meal planning and preparation to school communication for the kids- we discuss why some adults may be feeling burnt out at the end of the day because of all the mental load they carry. Links to all of our social platforms and Dear Cynthia in the link below: https://linktr.ee/tipsyandtruthfulpod... This is the article we mention in the episode, it has some great examples of mental load tasks. https://lifehacker.com/make-an-emotional-labor-to-do-list-with-your-partner-1841156510 Thank you babes for your continuous love and support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

In this episode, Cynthia and Beverly reminisce and laugh about responses to a poll. Listeners submitted responses about the unique experiences that come with growing up Hispanic/Latinx. Stories like waking up early to clean on the weekend, holiday meals and traditions, and the differences in treatment of boys vs girls. Get your drink and get comfortable as we turn back time in this light hearted episode. Links to all of our social platforms in the link below: https://linktr.ee/tipsyandtruthfulpodcast?utm_source=linktree_profile_share<sid=8aba313c-e3ab-4792-892e-223b4ad90f53 Thank you babes for your continuous love and support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

In their first episode Cynthia and Beverly talk about the chancla culture as it relates to how they were raised and how they've chosen to parent. They also discuss the mom guilt they're learning to work through and the challenges of being the oldest daughter in latinx families.

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.