Breaking bread with family members and friends is about sitting down anywhere and eating. It’s connecting and sharing things learning from one another bonding and fellowship. Breaking bread with family and friends will make you happier, more satisfied with life, trusting others and connecting with your community. Jesus broke bread with his disciples for the last super. He said breaking bread is his body that would be given up for our sins, so breaking bread is essential to God. He wants us to have unity and connection with family and friends.

In this episode you will learn that helping the same person repeatedly, family members or friends can hinder them from pursuing God. So you have to stop and move out of Gods way so that they can seek him. By Saying no and encouraging them to turn to God for help is the answer to their problems. God wants us to Ask, Knock, and Seek him. He promised to open the door and show us the way Matthew 7:7.

In this episode you learn that whatever you think and say can manifest in your life. Our words provide affirmation of belief in our innermost thoughts. Dr. Sylvia Galvez quotes James chapter 3. “Our tongues is like a spark that can dirty our bodies. “ We must get in the habit of speaking positive and keep negative thinking out of our minds.

In this episode, you will learn how the devil operates and manipulates people to dance with him into sin. Dr. Sylvia Galvez tells us that the only way to defeat the devil it through scripture. Gods word.

In this episode, you will learn the power of faith and how it works in your favor, and how fear causes negative thinking, Dr. Sylvia galvez shares examples of stories in the Bible, where people were afraid, and she shared stories where people had faith. She talk about the benefits of walking by faith!

In this episode you will learn what is expected from a healthy relationship, and what an unhealthy relationship looks like. Dr. Sylvia Galvez gives an example of both types.

This episode will make you think about your Free Will and choices and decisions that you make in life. Dr. Sylvia talked about her Free Will and shared examples of the importance of living right and follow God or choose to do things your way. She talked about Adam and Eve’s and how they did things their way, except their son Abel who walked by faith.

Dr. Sylvia Galvez talks about having a negative attitude and a positive attitude and how Christian’s are constantly tested and how God often uses our family members or friends to help us change our attitude. She shares a story about her trip, visiting Jerusalem and how God tested her attitude and behavior. She gives an example of the apostle Paul, who used to be name Saul, and how God changed his attitude.

Dr. Sylvia Galvez speaks an eye for an eye, or a tooth for tooth is not how you handle someone slapping us in the face. Instead our heavenly father tells us not to give in to an evil person and turn the other cheek. Dr. Galvez talks about identify our hurt and pain and forgiving. those that hurt us will help us turn the other cheek.

Dr. Sylvia Galvez talks about the importance of putting God first before starting your day. She share the story of Abel and Cain from the Old Testament and how Cain took Gods kindness for granted. And that taking God for granted is the last thing believers should do but to make it a habit to pray every morning before starting off your day.