Human Trafficking continues to be a worldwide crime and the lack of awareness that our youth has is troubling. Yummy Bingham and I discuss the importance of talking to your kids about the dangers of Human Trafficking.

Host: Coy Vanel

Guest: Yummy Bingham

Healthy friendships are extremely important. My guest share a non-toxic friendship and discuss how they effectively communicate, maintaining their 20+ year friendship.  

Host: Coy Vanel  

Guest:  Ta-Lia Davis, Terrilyn Lee, Tyrene Petersen 

Evolving and transitioning into the role of a wife and mother is rewarding yet challenging. Hear all about it with my friend Jazmine Ceppaglia, a mom, wife, teacher, momager etc.

Mary Hernandez is a certified interpreter, a mom, wife and just a beautiful soul overall. She recently lobbied for changes to be made to a bill that was jeopordizing her livelihood and those in her field. Check out our discussion and get inspired to be the change you want to see! "THE FORCE IS FEMALE"

My friend Peet Montzingo has been finding creative ways to keep busy during the pandemic which led to his 2.9 million followers on Tiktok! Besides blowing up on Tiktok he is part of a band called 5West, so we also discuss what work has been like since the impact of COVID.

I discuss generational differences with some friends, Monique Distin and Patrick Guerrier. After finding out that one of them doesn't like the stigma believed to be associated with millennials, we talk about why that could be. As well as list off some qualities we admire in certain generations.

Three year old London Vanel joins me to chat about her favorite things to do while keeping safe at home during the spread of COVID. Daily routines have changed for many people and so have family outings. Here in California many businesses are still closed and kids are staying in more. Find out how London adjusted and how she’s feeling about it all.