Recording of an Instagram Live Q&A all about mental health and ways in which to understand the complex and amazing 'human condition'. Becoming educated and being curious about what we can do to assist our physical and/or mental health is incredibly important, so hopefully this episode helps start that process.

As always Toy Division’s goal is to normalise and de stigmatise mental health issues. This episode is all about discussing those issues and providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties

Music by Frenic  from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.

Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.