Discussion with Frank Wright about the benefits of an animal product only eating plan in relation to improving physical and mental health. It’s an open and honest discussion about Frank’s own mental health challenges; how he adjusted his diet in multiple ways to bring about better health; and many other health related topics.

FRANK WEIGHT

@thefrankwright_ (IG)

ALSO MENTIONED

• He Overcame Addiction with Carnivore | Dr. Shawn Baker & Frank: https://www.youtube.com/watch?v=-SBOeMM6fQc

• Joe Rogan Experience #2069 - Dr.Shawn Baker: https://www.youtube.com/watch?v=VftiRHObhcU

• Mark Hyman MD: https://drhyman.com/

WIZARD OT

• Free 30 Minute Metabolic Therapy Consultation - https://calendly.com/wizard_ot/free-initial-consultation
  

TOY DIVISION

• Toy Division Instagram - @toydivision2

Music by Frenic  from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Experimental style episode including recordings from the capital cities of Jakarta (Indonesia) and London (England). The wonders of friendly local writers is discussed; the graffiti scene in Jakarta; the insides on the London Underground; and much more rap spray related rambling.

BACK YARD PRINTS

www.backyardprints.com

@backyardprints (IG)

10% Discount Code: WELCOME2BYP

TOY DIVISION

Toy Division Instagram - @toydivision2

Toy Division YouTube -https://www.youtube.com/@toydivisiongraffitipodcast

Music by Frenic  from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Guest appearance on the new to the game Aussie Battler Podcast chatting about all things graffiti; early influences in relation to music, art and lifestyle; a chat about the future of work in the world of artificial intelligence; and much more incredibly important gibberish.

AUSSIE BATTLER PODCAST

• YouTube: https://www.youtube.com/@AussieBattler.podcast

BACK YARD PRINTS

• www.backyardprints.com

• @backyardprints (IG)

10% Discount Code: WELCOME2BYP

TOY DIVISION GRAFFITI PODCAST

• Toy Division Instagram: @toydivision2

• Toy Division Big Cartel: https://toydivisionpodcast.bigcartel.com/

Music by Frenic  from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Solo episode recording of a long walk in nature trying out what is possible using the new wireless microphone setup. Information in relation to the power of being in nature; engaging in health promoting combined movement and cognitive stimulation activities; sensory processing and lots of other potentially useful gibberish.

-

TOY DIVISION

• YouTube Channel: https://www.youtube.com/@toydivisiongraffitipodcast

• Big Cartel: https://toydivisionpodcast.bigcartel.com/

• Instagram: @toydivision2

—

Music by Frenic from This One Records: ⁠http://www.thisonerecords.com/⁠

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

First solo episode in a fair while that's the audio version of the first Toy Division graffiti podcast YouTube video. It was to test out wireless microphone and video recording for future episodes. It's a walk around a local chilled spot describing what's there and trying to not look like too much of a vlogger twat.

To see the video version, go check out the new YouTube channel (link below):

TOY DIVISION

https://www.youtube.com/@toydivisiongraffitipodcast

https://toydivisionpodcast.bigcartel.com/

10% Discount Code: DODGYLEYLINE

Instagram: @toydivision2 (IG)

—

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Top quality chat with a writer currently residing in Los Angeles California who also lived in San Francisco in the late 1990’s. We talk about the graffiti scene male ego and a tough guy persona not working long term.

TOY DIVISION

• https://toydivisionpodcast.bigcartel.com/

• @toydivision2 (IG)

10% Discount Code: DODGYLEYLINE

ALSO MENTIONED IN THIS EPISODE

• Piece By Piece: San Francisco Graffiti Documentary - https://youtu.be/7Ub8uRFzUCQ?si=zosuIYlbatVPEcot

• Infamy The Movie - https://youtu.be/po_hM90TgD4?si=-129ONZYOgg4_QMr

• Ep. 26 Jase BA - https://youtu.be/-oieQFH5014?si=OrYwlGwSVsydyQKm
  

—

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Another chin wag with last episode’s guest in relation to our own personal experiences during the Divoc-91 era that was filled with media drive fear; unscientific medical treatment propaganda; and so much more.

BACKYARD PRINTS

• www.backyardprints.com

• @backyardprints (IG)

10% Discount Code: WELCOME2BYP

TOY DIVISION

• https://toydivisionpodcast.bigcartel.com/

• @toydivision2 (IG)

ALSO MENTIONED IN THIS EPISODE

• Covid vaccine adverse reactions: https://youtube.com/shorts/P0lymSkLbTs?si=s8_R9JR2Ee2050MS

• A Symbol of Rebellion: https://scottmarsh.com.au/pages/podcasts

—

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Graffiti related ramble with someone who grew up in Sydney with older siblings as writers. We chat about how the Australian graffiti scene has changed in the last few decades; how it's important to be kind to people just starting out painting; and a load of other rap spray related topics.

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Insightful discussion with Dr Erin Louise Bellamy in relation to the ways in which our food choices can improve mental health issues; common nutrition myths and incorrect or out of date information; ways to find additional information regarding metabolic therapies; and much more topics in relation to improving health at any age.

Dr Erin Louise Bellamy

• @erinlouisebellamy (IG)

• Integrative Ketogenic Research and Therapy: https://www.ikrt.org/

BACKYARD PRINTS

• www.backyardprints.com

• @backyardprints (IG)

10% Discount Code: WELCOME2BYP

TOY DIVISION GRAFFITI PODCAST

• Toy Division Instagram: @toydivision2

• Toy Division Big Cartel: https://toydivisionpodcast.bigcartel.com/

Wizard OT

• Free 30 Minute Consultation - https://calendly.com/wizard_ot/free-initial-consultation

ALSO MENTIONED

• Integrative Ketogenic Research and Therapies with Dr. Erin Bellamy on Boundless Body Radio!: https://youtu.be/JMivtqEY1qE?feature=shared

• Brain Energy: https://brainenergy.com/

• Metabolic Psychiatry: https://www.metabolicpsychiatry.com/

• Change Your Diet, Change Your Mind: https://www.diagnosisdiet.com/full-article/all-about-my-new-book-change-your-diet-change-your-mind

• Metabolic Mind YouTube: https://www.youtube.com/@metabolicmind

• Chris Palmer MD YouTube: https://www.youtube.com/@ChrisPalmerMD

• Ketogenic diets in clinical psychology: examining the evidence and implications for practice: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1468894/full

• Ketogenic Diets for Mental Health Clinician Training Course: https://www.diagnosisdiet.com/training

• Society of Metabolic Health Practitioners: https://thesmhp.org/

• Exiting Anorexia: https://www.goodreads.com/book/show/205951146-exiting-anorexia

-----

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Talking session with a resident of the English city of Bristol in relation to how he got started and why he keeps painting; issues with an overly zealous Bogey Man copper; Bristol graffiti scene history; and lots more graffito arto related gibberish.

BACKYARD PRINTS

• www.backyardprints.com

• @backyardprints (IG)

10% Discount Code: WELCOME2BYP

TOY DIVISION

• https://toydivisionpodcast.bigcartel.com/

• @toydivision2 (IG)

10% Discount Code: DODGYLEYLINE

ALSO MENTIONED

• John Nation: @johnnation (IG)

• Drawing The Line | Operation Anderson Graffiti Doc | 1991: https://www.youtube.com/watch?v=4QUwvuljGmE

• Children of the Can: 25 Years of Bristol Graffiti: https://www.goodreads.com/book/show/6994040-children-of-the-can

—

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.