When I'm having trouble creating, I use this technique and it works every time.

Just start. Sometimes you’ll have to force yourself to do it—make anything without worry, just to get moving forward. The longer you go, the more momentum you build.

Every now and then, you’ll discover something that feeds the fire. Keep exploring, keep making. Eventually, it’ll feel like it’s flowing on its own. From there, all you have to do is maintain it.

The law of rhythm reveals that life’s cycles—whether good or bad—are part of a natural, repeating flow. With this perspective, we can find comfort in the lows, knowing they’ll rise, and prepare in the highs, knowing they’ll shift. It’s a tool for staying steady, patient, and focused through every phase.

This episode dives into the concept of doing the work for its own sake, drawing inspiration from Steven Pressfield's The War of Art. It emphasizes the importance of showing up every day and committing fully to the task at hand, regardless of the outcome. Whether it's sweeping floors, building a business, or pursuing personal growth, the focus is on consistent effort and mindfulness. By detaching from results, one can stay grounded, avoid burnout, and eventually reach meaningful achievements—sometimes even beyond the original goals. It’s about putting in the work, day in and day out, and embracing the journey.