What is going on! Restaurants are closing, malls are closing & schools are closed for the rest of the month?!

Ive only been off for the past two weeks and it feels like so much has changed. But I promise I am back for good! Let me catch you up on what's been going on!

On this weeks episode of Keeping It Positive Travis talks about starting from scratch, doing a mental health detox & balancing two jobs & still being able to enjoy life!

If you have a topic you would like us to cover next week - Then let us know by commenting below or sending us a DM!!!

- Trav & Emily!

On this weeks episode of Keeping It Positive We have special guest Emily to help us break down what girls look for on Valentines day, what should be on a love letter & the fear of death!

You can follow us on Instagram and facebook @Keepingitpositivepodcast

This week we welcome back the Official lady of the house Emily, to talk to us about vision boards, taking life for granted & she even answers this weeks Hey Ladies question - "Why are men so stupid?" It's a fun episode we recorded in a book store! 

& if you have a topic you would like us to cover next week or you would like Emily back with us every week! Then let us know by commenting below or sending us a DM to sign the petition!!!

- Trav & Emily!

You heard me right, It's Cutting season, this episode Travis & Special Guest Sasha Nicole talk more in detail about 2020 goals & learning when and how to cut people off. Sometimes its needed for your health and sanity! 

On This episode of Keeping It Positive Travis & Special guest Sasha Nichole Smith let you in on a little secret... 

You Don't have life figured out. & That's OKAY!!!

They talk about 2020 being the year of Transformation, Sasha's music career & some of this weeks viewers choice topics & "Hey Ladies" questions. It's an episode that is so real - that they had to go back and think about how brutally honest they were being.

Check it out & if you liked this episode and want more content, then go ahead and leave  a rate & review and don't forget to share it with your friends!!!

www.KeepingItpositivepodcast.com

Happy New Year Everyone!

It feels so good to be back on a somewhat normal routine, This weeks episode we ring in the New Year by sitting down with Natacha. Natacha is a local ARNP in the state of Florida. We talk about everything from the steps to becoming a nurse practitioner to taking control of your health and happiness. 

Take a listen to this episode ONLY if you want to start your new year the right way!!

- Travis

On this episode of Motivational Monday, we encourage you this week to make yourself your #1 Priority. Sometimes we get so occupied with helping others, working and trying to manage everything we have going on. But we tend to forget about ourselves and our needs! Well this week lets try something new!

Saying goodbye is always hard.. So instead we are just saying see you later. 

On this episode of Keeping It Positive, We let you guys know what has been happening behind the scenes, including Emily leaving the podcast for some much needed time to focus on her dreams & goals. We also talked about What the future holds, Holiday traditions & New years resolutions!

Don't Worry the podcast will still continue to grow and bring the same amount of positivity & Emily will be back!

Travis

If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much!