Keeping It Real: Advice For A Better Life

Keeping It Real: Advice For A Better Life

By Michael BonnellEducationSelf-Improvement
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Keeping It Real: Advice For A Better Life episodes

  • 8. How To Achieve Impossible Goals & Dreams, Achieve Greatness, & Be Successful

    Do you set goals for yourself that you think are impossible to achieve? Here are 4 tips that will help you to achieve any impossible goal that you set for yourself and turn them into your reality. 

    Remember, your mind is your greatest obstacle, but it is also your greatest weapon. Once you learn to control your mind, there isn't anything that you won't be able to achieve, 

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    12 min
  • 034: 3 Questions On What It's Like To Live With An Eating Disorder

    For the last six years of my life, I have lived with an eating disorder. Today, I want to answer 3 questions that I have been asked about my eating disorder in hopes that it brings awareness to the illness. 

    If you are going through an eating disorder or any other mental illness, know that there is nothing to be ashamed of. We are all a constant work in progress, and we all have our own flaws. The best thing is to remember that you are already good enough just the way that you are. You don't need to please others, and you don't need to listen to others. Just be yourself and live your best life. 

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    13 min
  • 7. How To Get Over Your Fear of Failure, Find Success, & Live Freely

    Do you have a fear of failure? Here are 3 tips that will help you to get over your fear of failure. Let go of your ego, realize that everybody fails, and ask yourself if it is worth it to regret anything at the end of your life. 

    You are stronger than you will ever know and can achieve far more than you give yourself credit for. Stop limiting yourself, believe in all that you are capable of achieving, and never give up on yourself until you turn all of your dreams into your reality. 

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    12 min
  • Episode #32: The Burning Desire To Change A Life

    How do you know what your calling is in life? How do you know what it is that you should be doing, and how do you find the motivation to do so? By listening to your heart. It is you heart that will help you to find your burning desire to change your life. 

    A burning desire is what will give you motivation when you feel none, it is what will help you to overcome any obstacle that stands in your way, and it will help you to find happiness and joy in life. The burning desire that I had helped me to change my life in more ways than I could have ever imagined, and I know that it will do the same for you. 

    Today, I am living my best life. I am happier than ever, my relationships are stronger than ever, and my self-confidence is greater than ever. It's all because I had a burning desire to change, and I sought that change. 

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    15 min
  • Episode #31: Know Your Success To Achieve Success

    Do you want to become successful? Do you want to achieve any and all of your dreams in life? Then you need to know your success. Envision yourself being successful before you even start to pursue your goals. It is that vision of success that will help to motivate you, and it is that vision of success that will give you the strength you need to overcome any and all obstacles that you are going to experience. 

    We are far more powerful and capable of much more than we give ourselves credit for. With the belief that we can and will achieve our dreams, and with the hard work and relentlessness to never give up, then there truly isn't anything that we can't achieve. How do I know? Because I am proof of turning the impossible into possible, and it's all due to a shift in my mindset. 

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    15 min
  • Episode #30: I Used To Be Too Fat & Now I'm Too Skinny

    Growing up I was told that I was too fat. Yes, I was body-shamed as a make. Mix that with my low athletic ability, and it was like I was begging to be bullied. After listening to the judgement of others, I developed depression and a severe eating disorder. These mental illnesses have, do, and will always be a part of my life. And it is all becuase I listened to others. 

    This is your one and only life to live. Don't let others body shame you for being different. Strive to be different. Live this amazing gift that you have right in front of you to the fullest, and follow your dreams. Remember, you will never be judged by somebody who is better than you!

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    15 min
  • 6. 25 Self Improvement Tips For A Better Life (Find Happiness, Live Better, Achieve Your Goals)

    Here are 25 self-improvement tips to help you live a better life. Since implementing these tips and strategies into my daily life, my life has turned around completely. I have never been as happy as I am today, I have never had the self-belief that I do now, and I have never loved life as much as I do now. A large reason for this change is due to the tips that I discuss in this episode. 

    Maybe these tips work for you, or maybe they don't. But the only way to ever find out is to try. So try one of these tips, see if they work for you, adapt as you go, and live a better life each and every single day. This is your one life, so make the most of it. 

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    15 min
  • Episode #28: Never Letting No Become Your Final Answer

    You can achieve anything and everything that you set out to achieve in life. Is it going to be easy? No. But as long as you never let no become your final answer, you can and will achieve all of your dreams. 

    You are much more capable than you give yourself credit for. The only difference that separates successful people from those who struggle to find success, is the willingness to fight through when the going gets tough and by never letting no become their final answer. Never give up on yourself, and never stop believing in all that you are capable of achieving. 

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    14 min
  • The Biggest Goal Setting Mistakes That We Can Make

    Episode #27

    The biggest goal setting mistake is when we set our goals too high without having enough experience and confidence. Start small and finish big. Set small goals, realize what it feels like to achieve success, and continue to gain confidence in yourself. The more confidence that you can find, the more successful you are likely to become. 

    Also, follow through on your commitments. When you don't commit to others, you will fall into the habit of not committing to yourself. Do the things you say you are going to do, hold yourself accountable, and achieve the success you envision yourself achieving. 

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    11 min
  • Is It Worth It To Be Chasing Your Dreams

    Episode #26: After a long a difficult week I had to ask myself if it was really worth it to be chasing my dreams. The truth is, yes. If I am not chasing my dreams each and every single day of my life, then what is the point of living. Find out why I think it's important for me to chase my dreams each and every day, and why I think it's important for you to do the same. 

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    13 min

About Keeping It Real: Advice For A Better Life

From the publisher's feed

Life can be a little crazy! And that’s exactly what we talk about. In this podcast, Michael keeps it real, speaks the truth, dishes out tips, and actionable takeaways to help you reach your potential…