Keeping It Real

Happy Motivational Monday 😁😁 Monday is all about the motivation baby! WATCH OUT WORLDS WE ARE COMING FOR THAT RING!!!!!! Believe in your infinite potential, YOU ARE YOUR ONLY LIMITATION. Set YOURSELF FREE. You are the only one holding yourself back. - TE 🪽🦋

Happy Soul Sunday ! People plan .. Nobody knows what is going to happen the next minute of THEIR life. No matter where you are in life, don’t forget to smile at the little things. Life isn’t measured by THE NUMBER OF BREATHS WE TAKE… BUT how many moments that take our breath away. TE updates his TLC’s on last weeks Florida adventures. When in doubt, don’t forget to crystal it out!! Make it a great day! Additional resources: WWW.THOMASEDWARDENERGY.COM -TE TO ACCESS ALL TE EPISODES & EXCLUSIVE CONTENT SUBSCRIBE BELOW! (ALL EPISODES ARE RELEASED DAILY FOR FREE UNTIL A NEW K.I.R. EPISODE IS PUBLISHED💘🪽)

https://podcasters.spotify.com/pod/show/thomasedwardd/subscribe Additional Resources:

*TIKTOK: @thomasedwardd

*IG/THREADS: @thomasedwardd

@kiefkeepingitreal

Closing Thoughts:

* Thank you for tuning in to this episode of Keeping It Real. I hope you found value in the discussion about waking up on the right foot and knowing you are in control of setting the tone of YOUR day.

* If you enjoyed this episode, please consider leaving a review on Spotify, Apple, Amazon, Outcast, Pandora, iHeart, Stitcher, Podbean, Buzz Sprout to support the show and where ever the hell else you can find TE 🫶🏼🫵🏼🪽

* Stay tuned for future episodes where we'll explore more exciting topics related to tapping into our highest self.

Keywords:

Self-Help, Love, Soul, Growth, Badass, Empowered, Intervention, Welcoming, Stacking, Dreams, Birth, Moments, Present, Plan A, Pressure, Stress, Relaxation, Morning, Hands, Heart, Body, Mindset, Embrace, Re-Frame, Release, Shame, Guilt, Let Go, Being, Trauma, Positive, Tips, Thoughts, Emotions, Visualizations, Walk, Run, Motion, Energy, Feeling, Brightness, Light, Mental, Thinking, Different Outcomes, Connection, Mediumship, Death, Life, Angel, Guidance, Spirit, Move, Monday, Motivation, Plan, Pray, Affirm, Soul, Sunday, Friendship, South Florida, Gay, Gays, Bar, Love, Being, Celebrate

Where are you ? What are your I am’s? Going through big transitions (Moving, Break Ups, Losing a loved one, Having a baby, Coming into new Habits, Etc.) there are all forms of grief that show up for our big souls. Learning and growing into these new spaces are uncomfortable AND POSSIBLE. You are capable. Keep growing. Keep expanding. You are loved. You are enough. You know who the fuck you ARE and don’t ever let anyone take that away from you. -TE

Wednesday’s is all about the humping and dumping. TE welcomes special guest, Cara Hoyt ft. Rocket 🚀 discussing all things in friendships. Almost 20 years of being friends and still going… What does friendship mean to you? What is your definition of friendship? The shifts and changes of friends that lead to where we are meant to be! Be kind to yourself, be a friend to yourself. Remember, little crystals cherish those embarrassing moments, laugh at your inside jokes, and support each other through thick and thin. Until next time, keep the friendship flames burning and real. Additional resources: WWW.THOMASEDWARDENERGY.COM -TE TO ACCESS ALL TE EPISODES & EXCLUSIVE CONTENT SUBSCRIBE BELOW! (ALL EPISODES ARE RELEASED DAILY FOR FREE UNTIL A NEW K.I.R. EPISODE IS PUBLISHED💘🪽)

https://podcasters.spotify.com/pod/show/thomasedwardd/subscribe Additional Resources:

*TIKTOK: @thomasedwardd

*IG/THREADS: @thomasedwardd

@kiefkeepingitreal

CHECK OUT CT CHEER ALLSTARS @ WWW.CTCALLSTARS.COM

*IG @CTC_ALLSTARS

CHEER & TUMBLING

53 E. INDUSTRIAL RD, BRANFORD CT

📧:[email protected]

Closing Thoughts:

* Thank you for tuning in to this episode of Keeping It Real. I hope you found value in the discussion about waking up on the right foot and knowing you are in control of setting the tone of YOUR day.

* If you enjoyed this episode, please consider leaving a review on Spotify, Apple, Amazon, Outcast, Pandora, iHeart, Stitcher, Podbean, Buzz Sprout to support the show and where ever the hell else you can find TE 🫶🏼🫵🏼🪽

* Stay tuned for future episodes where we'll explore more exciting topics related to tapping into our highest self.

Keywords:

Self-Help, Love, Soul, Growth, Badass, Empowered, Intervention, Welcoming, Stacking, Dreams, Birth, Moments, Present, Plan A, Pressure, Stress, Relaxation, Morning, Hands, Heart, Body, Mindset, Embrace, Re-Frame, Release, Shame, Guilt, Let Go, Being, Trauma, Positive, Tips, Thoughts, Emotions, Visualizations, Walk, Run, Motion, Energy, Feeling, Brightness, Light, Mental, Thinking, Different Outcomes, Connection, Mediumship, Death, Life, Angel, Guidance, Spirit, Move, Wednesdays, Inside Jokes, Friends, Friendships, Bestie, Support, Understanding, Puppy, Travel, Road Trips, Cheer, Memories, Integrity, KEEPING IT REAL, Yacht Club

Happy Tuesday! TE Tuesdays are all about the animals baby. Let’s get real… SNAKE ERA - Rebirth. 🐍 Out with the old… in with the new. Is your life in a transformative state? Do you feel you need to heal certain aspect of yourself -mental, physical, emotional, and or spiritual. Additional resources: WWW.THOMASEDWARDENERGY.COM -TE TO ACCESS ALL TE EPISODES & EXCLUSIVE CONTENT SUBSCRIBE BELOW! (ALL EPISODES ARE RELEASED DAILY FOR FREE UNTIL A NEW K.I.R. EPISODE IS PUBLISHED💘🪽)

https://podcasters.spotify.com/pod/show/thomasedwardd/subscribe Additional Resources:

*TIKTOK: @thomasedwardd

*IG/THREADS: @thomasedwardd

@kiefkeepingitreal

Closing Thoughts:

* Thank you for tuning in to this episode of Keeping It Real. I hope you found value in the discussion about waking up on the right foot and knowing you are in control of setting the tone of YOUR day.

* If you enjoyed this episode, please consider leaving a review on Spotify, Apple, Amazon, Outcast, Pandora, iHeart, Stitcher, Podbean, Buzz Sprout to support the show and where ever the hell else you can find TE 🫶🏼🫵🏼🪽

* Stay tuned for future episodes where we'll explore more exciting topics related to tapping into our highest self.

Keywords:

Self-Help, Love, Soul, Growth, Badass, Empowered, Intervention, Welcoming, Stacking, Dreams, Birth, Moments, Present, Plan A, Pressure, Stress, Relaxation, Morning, Hands, Heart, Body, Mindset, Embrace, Re-Frame, Release, Shame, Guilt, Let Go, Being, Trauma, Positive, Tips, Thoughts, Emotions, Visualizations, Walk, Run, Motion, Energy, Feeling, Brightness, Light, Mental, Thinking, Different Outcomes, Connection, Mediumship, Death, Life, Angel, Guidance, Spirit, Move, Monday, Motivation, Plan, Pray, Affirm, Go, Art, Color, Enough, Gymnastics, Truth, Raw, Heart, Reflection, Willpower, Being, Garden, Virtue, Pleasure, Snake, Animals, Shed, New, Rebirth, Skin, Being

Keep yourself happy! Happy Motivational Monday 💟 The only way to uplift is through your own connection and your own strength. What makes you feel good? As long as you feel good…you’ll be able to manage and maintain your happiness. 🪽

Happy HUMP day!!!!! DR. LOVE IS HERE ON K.I.R. Exploring relationships not only with ourselves but with everyone around.

TE: What advice do you have for someone about to take that initial leap into a new relationship?

Dr. Love: Well, it's crucial to take your time and evaluate your feelings and expectations. Ensure you're ready emotionally and mentally, and don't be afraid to communicate your needs and boundaries with your partner.

TE: What can you tell us about the chemistry and passion that make these highs so unforgettable?

Dr. Love: Those early highs are driven by neurochemistry and infatuation. It's a mix of dopamine, serotonin, and adrenaline that makes us feel euphoric. But it's essential to remember that these initial feelings may not last forever, and that's perfectly normal.

TE: What are some common challenges couples face, and how can they navigate them?

Dr. Love: Communication issues, trust, and differing priorities are common challenges. It's crucial to maintain open and honest communication, seek professional help when needed, and remember that compromise is often key to resolving conflicts.

TE: How can someone know when it's time to make the difficult decision to end a relationship?

Dr. Love: It's a complex decision, but some signs include consistent unhappiness, unresolved issues, and a lack of growth. Trust your intuition, seek support from friends and professionals, and remember that your happiness matters.

TE: What advice do you have for someone who's trying to move on after a breakup and open their heart to love again?

Dr. Love: Take time to heal, focus on self-care, and rediscover your passions. When you're ready, be open to new experiences and allow love to find you when the time is right. 💟🪽

Motivational Monday’s: What do you do for a living? How do you know you picked the right career? Thomas dives into the definition of career and breaks down the complexities of being multifaceted.

Happy SOUL Sunday TLC’s! It’s a great day to be ALIVE … We are walking, we are talking, we are breathing 🧘🏼‍♀️🧘🏾‍♀️ Do you just look at situations? Or really see them? What do I see? What does this mean? What can I do with this information to benefit me? THE POWER OF REFLECTION IS HERE FOR EVERYONE. This chapter is about YOU getting to know YOU. It’s time to get to know her. It’s time to get to know him. SAY GOODBYE MISTAKE POLLUTION… & HELLO TO SOLUTIONS🪽💟 Additional resources: WWW.THOMASEDWARDENERGY.COM -TE TO ACCESS ALL TE EPISODES & EXCLUSIVE CONTENT SUBSCRIBE BELOW! (ALL EPISODES ARE RELEASED DAILY FOR FREE UNTIL A NEW K.I.R. EPISODE IS PUBLISHED💘🪽)

https://podcasters.spotify.com/pod/show/thomasedwardd/subscribe Additional Resources:

*TIKTOK: @thomasedwardd

*IG/THREADS: @thomasedwardd

@kiefkeepingitreal

Closing Thoughts:

* Thank you for tuning in to this episode of Keeping It Real. I hope you found value in the discussion about waking up on the right foot and knowing you are in control of setting the tone of YOUR day.

* If you enjoyed this episode, please consider leaving a review on Spotify, Apple, Amazon, Outcast, Pandora, iHeart, Stitcher, Podbean, Buzz Sprout to support the show and where ever the hell else you can find TE 🫶🏼🫵🏼🪽

* Stay tuned for future episodes where we'll explore more exciting topics related to tapping into our highest self.

Keywords:

Self-Help, Love, Soul, Growth, Badass, Empowered, Intervention, Welcoming, Stacking, Dreams, Birth, Moments, Present, Plan A, Pressure, Stress, Relaxation, Morning, Hands, Heart, Body, Mindset, Embrace, Re-Frame, Release, Shame, Guilt, Let Go, Being, Trauma, Positive, Tips, Thoughts, Emotions, Visualizations, Walk, Run, Motion, Energy, Feeling, Brightness, Light, Mental, Thinking, Different Outcomes, Connection, Mediumship, Death, Life, Angel, Guidance, Spirit, Move, Monday, Motivation, Plan, Pray, Affirm, Go, Art, Color, Enough, Gymnastics, Truth, Raw, Heart, Reflection, Willpower, Being, Garden, Virtue, Pleasure

Happy Friday TLC’s ❤️🪽 We are walking, we are talking & we are breathing 😮‍💨 ITS FRIDAY YOU MADE IT THROUGH THE WEEK!!!! YES KUEEN/KING. When is enough, enough? Thomas discuses the meaning of enough and his pursuit in finding what enough truly means to him. When in doubt, don’t forget to crystal it out!! Make it a great day! Additional resources: WWW.THOMASEDWARDENERGY.COM -TE TO ACCESS ALL TE EPISODES & EXCLUSIVE CONTENT SUBSCRIBE BELOW! (ALL EPISODES ARE RELEASED DAILY FOR FREE UNTIL A NEW K.I.R. EPISODE IS PUBLISHED💘🪽)

https://podcasters.spotify.com/pod/show/thomasedwardd/subscribe Additional Resources:

*TIKTOK: @thomasedwardd

*IG/THREADS: @thomasedwardd

@kiefkeepingitreal

Closing Thoughts:

* Thank you for tuning in to this episode of Keeping It Real. I hope you found value in the discussion about waking up on the right foot and knowing you are in control of setting the tone of YOUR day.

* If you enjoyed this episode, please consider leaving a review on Spotify, Apple, Amazon, Outcast, Pandora, iHeart, Stitcher, Podbean, Buzz Sprout to support the show and where ever the hell else you can find TE 🫶🏼🫵🏼🪽

* Stay tuned for future episodes where we'll explore more exciting topics related to tapping into our highest self.

Keywords:

Self-Help, Love, Soul, Growth, Badass, Empowered, Intervention, Welcoming, Stacking, Dreams, Birth, Moments, Present, Plan A, Pressure, Stress, Relaxation, Morning, Hands, Heart, Body, Mindset, Embrace, Re-Frame, Release, Shame, Guilt, Let Go, Being, Trauma, Positive, Tips, Thoughts, Emotions, Visualizations, Walk, Run, Motion, Energy, Feeling, Brightness, Light, Mental, Thinking, Different Outcomes, Connection, Mediumship, Death, Life, Angel, Guidance, Spirit, Move, Monday, Motivation, Plan, Pray, Affirm, Go, Art, Color, Enough, Gymnastics, Truth, Raw, Heart