Welcome to episode three of Keeping Pace. Bisrat Kidane is the latest guest and we have an enjoyable conversation journey that starts with him being cut from the basketball team, and continues with his new job at North Park University. There is even a little basketball talk thrown in. Enjoy the conversation and thank you for listening- MM

The next guest is, myself! A friend suggested I talk about my story and I decided to share a little. My friend Nicole is the reason I ran my first half, so I had her interview me. Enjoy the episode!

Angela Swain is my first guest on Keeping Pace. We talk about a variety of things including: how she got into running, being black in a mostly white sport, and how to make running more inclusive