Keeping Pace
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Keeping Pace episodes

  • Kim Mughal
    It was fun to hear Kim’s journey from running just to get out the house to attempting to qualify for 2024 Boston Marathon at the Chicago Marathon in October. She’s fun to run with and was just as much fun to talk to about running, food, and life. Enjoy the conversation. Enjoy the conversation!
    57 min
  • Tyrand Williams
    Tyrandis one of my fleet feet teammates and an often suggested guest. Tyrand talks about his journey to being a runner, his quest to learn the 500 best albums of all time on his guitar, and IG page that is largely dedicated to memes. Enjoy the conversation!
    54 min
  • Tamika Jones
    It was awesome getting to catch up with Tamika. I got to know a lot about her daily life and her running journey. We probably could have spent the whole trip talking about food. Enjoy getting to know Tamika Jones
    53 min
  • Nilay Gandhi
    Rogers Park native, Nilay Gandhi is my latest guest. Nilay and I met in Sacramento through a friend of ours. We hit it off right away and I could tell at some point I'd have him on the podcast. The conversations starts off with our love of the Chicago music scene and continues with talking about our love of running. It is a conversation many runners will resonate with. Enjoy the episode
    1 hr 8 min
  • John Alcantara
    John is from New York but has live in Chicago for about two years. We had a kind conversation  that ranges from tough times he had during the pandemic to talking about his just do it attitude. He even manages to give the Chicago food scene a compliment. Enjoy getting to know John Alcantara.
    1 hr 2 min
  • Kristina Rivera
    The Bay Area native is always up for a running adventure. I should’ve picked up on this when I learned she’d be running her 100K shortly after completing Boston in October. Kristina also just completed the Boston to Big Sur Challenge. We get into what keeps her going, future goals, and learn what her favorite musical is. Enjoy getting know Kristina Rivera
    52 min

About Keeping Pace

From the publisher's feed

One black runner trying fill the gap in the running community through stories and conversations on running.