Keeping The Towel

Keeping The Towel

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Keeping The Towel episodes

  • Ep 42: Be your own cheerleader

    When you're on top of the world, everyone's cheering you on. But when you're in the middle of your arduous journey, you're not always going to have people in your corner. It's just you and your towel.

    Connect with me:

    IG: @iamantboogie3000

    Twitter: @antboogie3000

    Music courtesy: Ashamaluev Music

    @ashamaluevmusic
    gate.sc/?url=https%3A%2F%2Fas…28664-1-1626570800328

    I DO NOT OWN THE RIGHTS TO THE MUSIC

    Thanks for your ears and incredible support

    16 min
  • Ep 41: Beating The Odds

    42 to 1

    50 to 1

    100 to 1

    200 to 1

    These are the odds/numbers stacked against you to achieve something greater, to be greater, to become a better version of yourself.  Whatever was your situation growing up or where ever you currently are at the moment, no matter what the odds are; YOU CAN BEAT THEM.  


    Connect with me:

    IG: @iamantboogie3000

    Twitter: @antboogie3000


    Music courtesy: Ashamaluev Music

    https://soundcloud.com/ashamaluevmusic

    https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328


    Thanks for your ears and continued support

    20 min
  • Ep 40: What're you complaining and whining about now?

    When your whining become your complaining, your complaining becomes your fate/destiny.

    Connect with me:

    IG: @iamantboogie3000

    Twitter: @antboogie3000


    Thanks for your ears and incredible support


    Music courtesy: Ashamaluev Music

    https://soundcloud.com/ashamaluevmusic

    https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328


    21 min
  • Ep 39: Why I Kept my Towel Series - Soul Immortal

    Soul Immortal of Immortal Mindz joins Ant-Boogie in the gym and discusses his life and events which led him to his truth. 


    Check out Soul's YouTube channel:

    YouTube: https://www.youtube.com/channel/UChfH4O1eVTXGEp5EyO3cSFQ


    Connect with Soul:

    Website: www.immortalmindz.com

    Instagram: @_immortalMindz

    Twitter: https://twitter.com/immortalmindz


    Works:

    Manifestation Masterclass “The Recipe”: https://the-immortal-u.mykajabi.com/TheRecipe


    Beautiful Faces of Evil: https://the-immortal-u.mykajabi.com/the-beautiful-faces-of-evil


    The Path: https://the-immortal-u.mykajabi.com/the-path


    The Power Circle: https://the-immortal-u.mykajabi.com/the-power-circle


    Connect with Boogie:

    Instagram: @iamantboogie3000

    Twitter: @antboogie3000


    Music courtesy: Ashamaluev Music

    https://soundcloud.com/ashamaluevmusic

    https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328


    Thanks for your ears and incredible support

    59 min
  • Ep 38: It must happen NOW

    Impatience can make you come out of the refiners fire too early that you don't make the cut. Soak in the process, no matter how long it takes. It's all about the results you show in the end...Cut deep or don't cut at all.


    Connect with me:

    IG: @iamantboogie3000

    Twitter: @antboogie3000


    Music courtesy: Ashamaluev Music

    https://soundcloud.com/ashamaluevmusic

    https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328


    Thanks for your ears and incredible support

    20 min
  • Ep 37: Regrets

    We all have things, people, and situations that we wish that we didn't get ourselves involved with; but those regrets can cripple us from living our lives and becoming the best versions of ourselves.


    Connect with me:


    IG: @iamantboogie3000


    Twitter: @antboogie3000



    Music courtesy: Ashamaluev Music

    https://soundcloud.com/ashamaluevmusic

    https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328


    Thanks for your ears and incredible support

    22 min
  • Ep 36: Why I Kept My Towel - Leticia Francis

    Imagine being 14 years old and get into a relationship with someone twice your age, from there, your life completely spirals out of control.


    Leticia Francis is a Mindset coach passionate about helping women get their mind right so they can see the success and fulfillment they desire in their lives. Originally from Bermuda Leticia now lives in England with her husband and kids 


    Connect with Leticia:

    BlaqueRoseCoaching.com

    IG: @BlaqueRoseCoaching

    Facebook.com/BlaqueRose.Coaching

    1 hr 6 min
  • Ep 35: Why I Kept my Towel Series - Dave Glaser

    Dave Glaser joins Ant-Boogie in the gym for some in depth sparring rounds.

    Dave is a certified strength and conditioning coach and Enneagram coach who is passionate about sharing the benefits of fitness, nutrition, and personal growth to improve mental health. After a couple break ups in 2017, he discovered that our relationships play a big role in our mental health and found the path to be self-awareness through understanding his intense personality type. Since that time, he has been educating others about their own Enneagram personality types, attachment styles, and leadership on The Challenger Podcast.


    Connect with Dave

    Instagram:

    @thechallengerpodcast

    www.thechallengerpodcast.com

    53 min
  • Ep 34: The Importance of your MINDSET

    Your plans and actions will mean nothing if you don't have the mindset to take on the challenge to improve.


    Connect with me:

    IG: @iamantboogie3000

    Twitter: @antboogie3000


    Music courtesy: Ashamaluev Music

    https://soundcloud.com/ashamaluevmusic

    https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328


    Thanks for your ears and incredible support

    22 min
  • Ep 33: Don't Die With Your Gifts

    You were born with a few things. You can leave this earth full or empty. What a shame it'll be you left this life without a trace or mark.


    Connect with me:

    IG: @iamantboogie3000

    Twitter: @antboogie3000


    Music courtesy: Ashamaluev Music

    https://soundcloud.com/ashamaluevmusic

    https://gate.sc/?url=https%3A%2F%2Fashamaluevmusic.fanlink.to%2FdD2A&token=a28664-1-1626570800328


    Thanks for your ears and incredible support

    18 min

About Keeping The Towel

From the publisher's feed

A motivational/inspirational podcast hosted by Ant-Boogie, giving people encouragement and tools to keep fighting no matter how hard the fight is in dealing with life. We all got something left in the tank to go another round.