Sign up to save your podcasts
Or
Share Keeping The Towel
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Keeping The Towel
Keeping The Towel episodes
- Ep 189: Is that your building?
Every building need schematics to make sure that every detail of the erecting is followed closely. But a construction without any blueprint will be built slovenly. The same goes for your life, what are you building?
Music courtesy:
Ashamaluev Music - Cityscape
Ashamaluevmusic - Smooth Jazz
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
[email protected]
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
#IKEPTMYTOWEL
23 min - Ep 188: Don't disappoint me
The future you, you've created. But the present you must fight to marry them, however, the future you has one warning.
Music courtesy:
Ashamaluev Music - Cityscape
Ashamaluev Music - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
[email protected]
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
#IKEPTMYTOWEL
23 min - Ep 187: What have you mastered?
One of the pillars of this show is SELF-MASTERY. But we can self-master one thing, however, even though it may feel right, you may be mastering the wrong thing.
Music courtesy:
Ashamaluev Music - Cityscape
Ashamaluev Music - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Connect with Ant:
[email protected]
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
#IKEPTMYTOWEL
31 min - Ep 186: Why I kept my towel - Dr. Dar Mayweather
Grand Rapids, Michigan, he grew up in a home and an environment riddled with chaos, until his mother made the decision to get out. Underachieving in school, it was life as the norm. An immense tragedy put his world in an abyss placing him in a deep depression. Now he's was on a path to change the legacy of his name but also for his family's legacy. Dr. Dar Mayweather gets into an intense sparring session.
Connect with Dr. Mayweather:
Links: www.drdarmayweather.com
Youtube: https://www.youtube.com/@drdarmayweather
Linkedinhttps://www.linkedin.com/in/drdarmayweather/
IG: https://www.instagram.com/drdarmayweather/
Speaking and Training programs: https://drdarmayweather.com/speaking
Music courtesy:
Ashamaluevmusic - Luxurious
Ashamaluevmusic - Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Thanks for listening.
#ikeptmytowel
50 min - Ep 185: You can't tell me nothing
Kayne said it best, wait till I get my money right. But when people don't need money to feel like they're above everyone. We may get upset when we hear a kid say Nobody can tell me what to do, but we fail to look at where it all starts, when an adult gives the green light to themselves, what do you expect will be passed onto a child.
Music courtesy:
Ashamaluev Music - Cityscape
Gold Tiger-Music - The Relax
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
[email protected]
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
#IKEPTMYTOWEL
24 min - Ep 184 : Don't become a waste of life?
Watching your life in shambles is one thing. But to allow your life be in shambles and drift is worst. You weren't meant to be a sperm, made flesh, to then just...exist. Let's talk about it.
Music courtesy:
Ashamaluev Music - City
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
[email protected]
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
#IKEPTMYTOWEL
39 min - Ep 183: Why I kept my towel - Kijuan Amey
In a tight knit family, Tar-heel blue blood ran through the household's veins, everybody else were outsiders. With a career in the Air Force, the path for his life was set. One day while taking pictures for his business, he decided to take a ride to clear his mind. Clearing his mind was the easy part. A life altering motorcycle accident was rough to deal with. Him losing important functions of his body was worse. But first, he had to wake up from a month long coma. Kijuan Amey steps in the ring.
Connect with Kijuan:
Website: ameymotivation.com
Services: Keynote speaker/life coach/trusted mentor
Social media:Facebook - https://www.facebook.com/share/167EgFMuAq/?mibextid=wwXIfr
IG - https://www.instagram.com/kijuanamey?igsh=NmZtNHRqbW1meWNy&utm_source=qr
LinkedIn - https://www.linkedin.com/in/kijuan-amey-783889121utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Music courtesy:Ashamaluev Music - Smooth Jazz
Ashamaluev Music - Chill Hip-hop
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Thanks for listening.
#ikeptmytowel
54 min - Ep 182: Ready or not, you cannot hide from this
You've taken another swig of that drink.
You've smoked/vaped another flavor.
You've waved and hugged goodbye to another mattress buddy.
You've pleasured yourself...again.
You've worked 80 hours.
You've sat in the driveway for 30 minutes (or more), hesitant to go in the house.
That thing you're avoiding, is not avoiding you.
Music courtesy:
Ashamaluev Music - City
Ashamaluev Music - Cityscape
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
[email protected]
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
#IKEPTMYTOWEL
29 min - Ep 181: Why I Kept My Towel - Dr. Shamawn Wright
Growing up in Oaktown (Oakland, CA), he witnessed he father forcibly taken by the police. This spawned the destructive path that he and his brothers embarked on. A 15 month stint in juvie hall, became the switch that finally turned on, but the switch came with a very arduous path to better himself. His goal was to go to the NFL. His time in the AFL and CFL was about to get him one more step to his ultimate goal, until sitting in his room dejected, made him realize the moment he had to finally pivot. The sparring session with the incredible Dr. Shamawn Wright destroys a few stigmas.
Connect with Dr. Wright:
Website: Bridgebuildersng.org and shamawnwright.com
Product/services: Motivational speaker, educational consultant, and CEO of nonprofit
Social media: IG: @S._wright and @bridgebuildersng
Music courtesy:
Ashamaluev Music - City - Lofi Hip Hop
Ashamaluev Music - The Way
**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE
Thanks for listening.
#ikeptmytowel
42 min - Ep 180: Do you know these people?
You wake up everyday day looking to prove them wrong. You're tired of them doubting you.
They said that you couldn't do it.
But we need to see these people. Please bring them center stage so it would be known as to who these people are.
Music courtesy:
Ashamaluev Music - City
Ashamaluev Music - Gold Tiger Music - The Relax Hip-Hop
**I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE
Connect with Ant:
[email protected]
www.ikeptmytowel.com
IG: @iamantboogie3000
YouTube: www.youtube.com/@Keepingthetowel
#IKEPTMYTOWEL
20 min
About Keeping The Towel
From the publisher's feed
A motivational/inspirational podcast hosted by Ant-Boogie, giving people encouragement and tools to keep fighting no matter how hard the fight is in dealing with life. We all got something left in the tank to go another round.
Wipe the blood...
Wipe the sweat...
Wipe the tears...
But whatever you do; don't throw in your towel.