Making a decision is critical to our well being, our plans for our lives and beyond. Everyday, we're making decisions. You're making a decision right now.

Kronicle - Gospel Soul

https://soundcloud.com/the-chemist-10/gospel-soul?si=7d6de0e0ae664bfba824ec5e4023b8fa&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

**I DO NOT OWN THE RIGHTS TO THESE TRACKS

Connect with Ant:

⁠⁠⁠⁠www.⁠⁠⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

Twit (X): @⁠⁠antboogie3000⁠⁠

Youtube:

⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠

Support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/iamantboogie3000⁠⁠⁠⁠⁠⁠

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Growing up all he witnessed first hand the power of servanthood. His passion was now solidified from that moment on what he wanted to do as a calling. Operating in his calling, was no longer a calling, it became his curtain. After leading missionary trips in state and abroad, the curtain was ripping. He once moved with so much passion. Now, he wasn't even a shell of himself, the curtain was officially gone. This sparring match on mental health is really real.

Connect with Derrick:

Websites:

⁠www.hillchase.com⁠

⁠www.derrickjhill.com⁠

IG: @iamderrickjhill

FB: Derrick J Hill

Music courtesy:

⁠Ashamaluev Music- City⁠

⁠https://soundcloud.com/ashamaluevmusic/city?si=bc2dd3f97c0040d7a313cedde8597727&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠

⁠Ashamaluev Music - Smooth Jazz⁠

⁠https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=c8b7db4248604d5fa43a077fda337edc&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠

I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE.**

#IKEPTMYTOWEL

You've went above and beyond. You've given 120% in all that you do. You've given your all in service, however, how crushing it is when it feels like it's not enough.

Music Courtesy:

Ashamaluev Music - Smooth Jazz

⁠https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=9acaa487988345ea90d21085b108d147&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠

Gold Tiger Music - The Relax Hip hop

⁠https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=9bf99057e2e048e3af913ec1d72fe42a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠

**I DO NOT OWN THE RIGHTS TO THESE TRACKS

Connect with Ant:

⁠⁠⁠⁠⁠www.⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

Twit: @⁠⁠antboogie3000⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠

⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠⁠

Support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/iamantboogie3000⁠⁠⁠⁠⁠⁠⁠

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#IKEPTMYTOWEL

The sparring session continues with Philp Taylor. An encounter with a music legend changes Taylor's life.

Connect with The Alchemystic Gold-Mind:

Youtube: https://www.youtube.com/@alchemysticgoldmind4164

IG: alchemystic_goldmind88

[email protected]

Music Selection:

Kronicle The-Chemist-Gospel Soul

https://soundcloud.com/the-chemist-10/gospel-soul?si=ecdb8ef2037d47caaf59d1ff25eafbc5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Ashamaluev Music - Way Https://soundcloud.com/ashamaluevmusic/way?si=a4f8bd759b0c4fad86bf2679158f055d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE.

#IKEPTMYTOWEL

He was surrounded by excellence, so he had no excuses. Being a gifted athlete, his thoughts of going pro took a serious turn. After a litany of setbacks, hustling to live his dream life, then waiting 20 years to get into a school that he desired; it led him to opening for and playing with legends. But when he returned home, his family was never the same.

Connect with Alchemystic GoldMind:

IG: alchemystic_goldmind88

[email protected]

Music Selection:

Kronicle The-Chemist-Gospel Soul

https://soundcloud.com/the-chemist-10/gospel-soul?si=ecdb8ef2037d47caaf59d1ff25eafbc5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Ashamaluev Music - Way Https://soundcloud.com/ashamaluevmusic/way?si=a4f8bd759b0c4fad86bf2679158f055d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

**I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE.

#IKEPTMYTOWEL

There's limits for your body, there's limits on many things. However, there's limits that we put on ourselves, which ends up setting us back. There's how far you can see yourself going, then there's how far you'll actually allow yourself to go.

Music Courtesy:

Ashamaluev Music - City

https://soundcloud.com/ashamaluevmusic/city?si=8ac6eb263274418f8d6a7db59291c1ad&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Ashamaluev Music - Way https://soundcloud.com/ashamaluevmusic/way?si=a1abf42e03e74685821bf7f42f447822&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

**I DO NOT OWN THE RIGHTS TO THESE TRACKS

Connect with Ant:

⁠⁠⁠⁠www.⁠⁠⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

Twit: @⁠⁠antboogie3000⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠YouTube:

www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠

Support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠paypal.me/iamantboogie3000⁠⁠⁠⁠⁠⁠

Thanks for listening and please LIKE and SUBSCRIBE. ⁠⁠

#IKEPTMYTOWEL

You once knew yourself without missing a beat. Something happened, and it caused you to forget who you were, now, you don't know who you are anymore. We're going to fix that because it ends TODAY.

Music courtesy:

Kronicle - Gospel Soul

https://soundcloud.com/the-chemist-10/gospel-soul?si=6fd5fb7c837b48b3a9b11ab05c8947df&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Gold-Tiger Music - The Relax

https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=547abf92e21c4ff29b0b3693a4466cf1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

**I DO NOT OWN THE RIGHTS TO THESE TRACKS

Connect with Ant:

⁠⁠⁠www.⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

Twit: @⁠⁠antboogie3000⁠⁠

⁠⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠

Support the podcast: ⁠⁠⁠⁠⁠paypal.me/iamantboogie3000⁠⁠⁠⁠⁠

Thanks for listening and please LIKE and SUBSCRIBE. ⁠⁠

#IKEPTMYTOWEL

It feels good when we're in the light, but when we're in the dark suddenly it will cause us to shrink to grope our way through. But what happens when you're exhausted from groping.

Music courtesy:

Ashamaluev Music - Way

https://soundcloud.com/ashamaluevmusic/way?si=9f45dfa474e344f5a040ff745330dd67&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Ashamaluev Music - luxurious

https://soundcloud.com/ashamaluevmusic/luxurious?si=67164c0bb104494389eabdae0db7557e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

**I DO NOT OWN THE RIGHTS TO THESE TRACKS

Connect with Ant:

⁠⁠www.⁠⁠ikeptmytowel.com⁠⁠⁠⁠

IG: @⁠⁠iamantboogie3000⁠⁠

Twit: @⁠⁠antboogie3000⁠⁠

⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠

Support the podcast: ⁠⁠⁠⁠paypal.me/iamantboogie3000⁠⁠⁠⁠

Thanks for listening and please LIKE and SUBSCRIBE. ⁠⁠

#IKEPTMYTOWEL

Continuation with Ronald

Connect with Ronnie

Book:

27 Summers- https://www.amazon.com/27-Summers-Journey-Forgiveness-Redemption/dp/1400239125/ref=sr_1_1?crid=2Q1P77K3S9L54&keywords=27+summers+my+journey+to+freedom&qid=1707182490&s=books&sprefix=27+summ%2Cstripbooks%2C144&sr=1-1

FB: Ronaldolivier75

IG: RonnieSlim75

Music courtesy:

⁠Ashamaluev Music- City⁠

⁠https://soundcloud.com/ashamaluevmusic/city?si=698c4dfeeb7b4bed9d6c6d11ef4646f8&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠

Ashamaluev Music - Chill Hip-Hop

⁠https://soundcloud.com/ashamaluevmusic/chill-hip-hop?si=b8516881d924446ab2439ac7ca41787c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠

**I DO NOT OWN THE RIGHTS TO THESE TRACKS- FAIR USE

Support the show: ⁠⁠⁠⁠⁠

paypal.me/iamantboogie3000⁠⁠⁠⁠⁠

Thanks for listening and please LIKE and SUBSCRIBE. ⁠⁠

#IKEPTMYTOWEL

1991, Christmas day. He should've been in the house spending time with his family and opening gifts. But he decided to go out and hang with his friend. Ops saw them on a bus. Eyes were locked, words exchanged, a fight ensued, shots rang out, multiple shells on the ground. One person in critical condition, another is dead on the spot. A 16 yr old is holding the smoking gun. He was tried as an adult and sentence to life in one of the most notorious prisons in the country, Angola Prison.

"In Angola, there's two types of people in there, the one's who'll be in there till they old, and lifers, they spending the rest of their life in there. You're leaving out of there in two ways, if you get out, you're really old or, you're leaving in a box. Not many leave outta there alive." - Ronnie Olivier.

Connect with Ronald:

Book:

27 Summers- https://www.amazon.com/27-Summers-Journey-Forgiveness-Redemption/dp/1400239125/ref=sr_1_1?crid=2Q1P77K3S9L54&keywords=27+summers+my+journey+to+freedom&qid=1707182490&s=books&sprefix=27+summ%2Cstripbooks%2C144&sr=1-1

FB: Ronaldolivier75

IG: RonnieSlim75

Music courtesy:

Ashamaluev Music- City

https://soundcloud.com/ashamaluevmusic/city?si=698c4dfeeb7b4bed9d6c6d11ef4646f8&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Gold Tiger Music-The Relax

https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=b716786cd63441469ae81fd492b04478&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

**I DO NOT OWN THE RIGHTS TO THESE TRACKS- FAIR USE

Support theshow: ⁠⁠⁠⁠paypal.me/iamantboogie3000⁠⁠⁠⁠

Thanks for listening and please LIKE and SUBSCRIBE. ⁠⁠

#IKEPTMYTOWEL