Tune in to listen as I talk about surviving R. Kelly about accusations and charges former R&B star Robert Kelly faces. Lets raise awareness for sexual abuse and encourage woman to speak up and be heard and go for the justice they deserve! Sexual abuse is under and circumstances excusable.

Hey everybody it’s Chrissy and I’m back with the all new episode where I want to talk about Thanksgiving and upcoming holidays and keep you guys up-to-date with what’s been going on in my life and some new content that will be available this December on Keeping up with Chrissy Podcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/christiana-haynes/messageSupport this podcast: https://anchor.fm/christiana-haynes/support

Hey guys it’s Chrissy and I just wanted to share with you guys some of the things that I’m thankful for this holiday season I’m also so thankful for all of my fans of yours that support my Podcast my website and everything else that I’ve been trying to achieve without you guys it wouldn’t be possible so thank you for being awesome--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/christiana-haynes/messageSupport this podcast: https://anchor.fm/christiana-haynes/support

Hey everyone im back with a all new episode of keeping up with Chrissy. On todays episode im going to have some exciting announcements going into the new year. Make sure you check it out & as always thank you for your support!

Hey guys just wanted to share with you some of my holiday plans and what’s going on in my home during this busy time of year. Keeping it short and sweet but I would love for you guys to share your holiday plans so please comment on my website, email me or message me on anchor if you want to share your holiday traditions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/christiana-haynes/messageSupport this podcast: https://anchor.fm/christiana-haynes/support

My husband and I discuss Kanye West new album and his Sunday service. Check out are all things Kanye episode and here all the latest news and since the release of his new album Jesus is king. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/christiana-haynes/messageSupport this podcast: https://anchor.fm/christiana-haynes/support

Welcome to season 1 of Keeping up with Chrissy podcast--- Send in a voice message: https://anchor.fm/christiana-haynes/messageSupport this podcast: https://anchor.fm/christiana-haynes/support

Put a voice with your story & spread awareness for mental health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/christiana-haynes/messageSupport this podcast: https://anchor.fm/christiana-haynes/support

How many of y’all don’t want to pay that expensive monthly gym membership, or have a membership that you never ya because there’s always that excuse of you don’t feel like going? Well I’m going to share some at home alternatives that I do and how I get full workouts in without even leaving the comfort of my own home! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/christiana-haynes/messageSupport this podcast: https://anchor.fm/christiana-haynes/support

My story of how dealing with being over weight my entire life and how it has affected my childhood. I am now ready to get my life back and live without limitations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/christiana-haynes/messageSupport this podcast: https://anchor.fm/christiana-haynes/support