Keeping Your Power® with Traci Doula
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Keeping Your Power® with Traci Doula episodes

  • Real Talk on Birth Culture: Trust, Trauma, and Resilience with Dr. Janelle De Jesus

    EPISODE 4: When the OB Becomes the Patient — Dr. Janelle De Jesus on Autonomy, Fear, and Trust

    In this episode, I sat down with Dr. Janelle De Jesus, a practicing OB who opened up about what changed for her when she became the patient.

    We talked about:

    • How pregnancy shifted her whole view of maternity care
    • Why she switched OBs mid-pregnancy to protect her own autonomy
    • The quiet pressures providers feel inside the system
    • How fear of litigation impacts how OBs practice
    • Why doulas matter, and where collaboration sometimes breaks down
    • Janelle shared what it was like to realize that even as a doctor, she didn’t always feel heard. That’s when her perspective changed—from checking boxes to slowing down, listening better, and building care that prioritizes the person, not just the protocol.

      This one’s for anyone who’s ever wondered why OB care feels rushed, why some providers resist questions, or what real collaborative care could look like. It’s not always easy to hold space for both sides, but this episode gets real about why it matters.

       

      Connect with me!

      TikTok - @tracidoula4 
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      Website - https://tracidoula.com

      58 min
    • Breaking the Silence: Stillbirth, Grief, and the Importance of Kick Counts with Cora Bryant

      EPISODE 3: Loss, Intuition, and Advocacy — Cora’s Story

      In this episode, I sat down with Cora, a courageous mother who opened up about losing her son at 37 weeks pregnant. Her story is heartbreaking, but also deeply important, and I’m grateful she chose to share it with us.

      We talked about:

      • The silence around third trimester loss

      • Why “kick counts” matter and how education is lacking

      • Losing trust in the system, and how to reclaim your voice

      • What true advocacy and support look like after trauma

        Cora shared how her loss shaped her next birth experience and how she rebuilt trust by learning to ask questions, listen to her intuition, and find care that truly respected her.

        This episode isn’t just about loss, it’s about resilience, healing, and using hard experiences to help others feel less alone. If you take one thing away from this: always trust your gut, always ask questions, and always get checked out.


        Connect with Cora on TikTok: @weylynsmama

        Resources mentioned:

        Gestational Diabetes
        Inducing for GD
        Evidence on Due Dates
        Inducing for Due Date
        Count the Kicks

         

        Connect with me!

        TikTok - @tracidoula4
        Instagram - tracidoula
        Facebook - tracidoula 
        Website - https://tracidoula.com

        1 hr 4 min
      • Faith, Fight, and a Birth That Changed Everything with India and Dallas

        EPISODE 2: When Birth Plans Break and Power is Rebuilt, India & Dallas’ Story

        In this episode, I sat down with India and Dallas, two incredible parents who’ve walked through the fire when it comes to birth, loss, and resilience. Their story includes multiple miscarriages, a traumatic hospital birth, and eventually, a powerful home birth where everything shifted.

        We talked about:

        Losing your voice in the hospital system

        Making hard pivots when plans fall apart

        How midwifery isn’t always enough without the right support

        What real birth advocacy looks like, for moms and partners

        Why their home birth became a turning point in reclaiming autonomy

        They opened up about the fear, the grief, the faith, and what it means to find safety in the birth space after trauma. Through every hard chapter, they kept digging for answers—and didn’t stop until they found the care they deserved.

         

        If this conversation resonated with you, share it with a friend.

         

        Connect with me!

        TikTok - @tracidoula4 
        Instagram - tracidoula 
        Facebook - tracidoula 
        Website - https://tracidoula.com

         

        47 min
      • Keeping Your Power®: Real Talk on Resilience with Traci Doula

        EPISODE 1: What It Really Means to Keep Your Power

        Hey y’all, I’m so glad you’re here. In this very first episode, I’m sitting down to share what Keeping Your Power® really means to me, and why I felt called to start this podcast.

        After 26 years in birth work, parenting four kids, becoming a Mimi, and walking through some of the hardest seasons of my life, divorce, estrangement, caring for aging parents, I’ve learned that resilience isn’t about being strong all the time. It’s about knowing who you are, choosing your values, and showing up even when it’s messy.

        In this episode, I’m getting real about:

        • What I lost (and found) in my own story

        • How self-awareness changed everything

        • Why power has nothing to do with control

        • What it looks like to build your voice from the inside out

          If you’ve ever felt like you were just surviving, or trying to fake strength while falling apart, I see you. This space is for you. Let’s walk this road together.

          If something in this episode hit home, share it with a friend. And if you're ready to go deeper, book a session with me at tracidoula.com

           

          Connect with me!

          TikTok - @tracidoula4 
          Instagram - tracidoula 
          Facebook - tracidoula 
          Website - https://tracidoula.com

          23 min

        About Keeping Your Power® with Traci Doula

        From the publisher's feed

        Welcome to Keeping Your Power® with Traci Doula! Where the power of beliefs becomes fierce resilience.