Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Episode 141 - "Life is More Than Happy and Angry" (Part 2)

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

https://www.thinkingmagically.com

© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 

Episode 140 - "Life is More Than Happy and Angry" (Part 1)

Moods. We all have them. Most of us want to avoid situations that make us angry and seek situations that help us to feel joy. But did you know that scientists have identified 27 distinct types of emotions? Join Michelle and Scott as they talk about the varieties of emotions and how understanding this assortment of feelings can help you better navigate your day.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

https://www.thinkingmagically.com

© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.

Episode 139 -  "7 Easy Tips to Be a Better Gifter" with featured guest Christina Courtney

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

https://www.thinkingmagically.com

© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 

Episode 138 - "Ghost Stories"

How brave and bold are you? Halloween is upon us and that means there are ghost stories to share. Join Michelle and me as we essentially go on a little ghost tour and talk about our favorite haunting stories.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

https://www.thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.

Episode 137 - "Life Lessons"

As we go through Life, there are lessons that we learn (or that we don't). Those lessons help to shape our beliefs, emotions, thoughts, and actions. Join Michelle and me as we talk about the Life Lessons we have both learned and how they affect the way we keep our sh*t together.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.

Episode 136 - "DIY Deflector Rings" with featured guest Sheri Williams

You've likely heard the phrase "deflector shield" or "force field." Did you know there's a way to bring that concept to your own personal life, as well? Join Michelle A Post LMFT and me for a discussion with our featured guest, Sheri Williams, as we talk about how to create your own deflector rings to help you turn aside or change the direction of something or someone.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 

Episode 135 - "Work-Life Balance versus Work-Life Harmony"

Maryville University said it this way: "Work-life balance refers to how people manage the time they dedicate to work and the time they spend on other activities. Work-life harmony involves incorporating work into the rest of life in a way that promotes happiness both at home and in the office." Join Michelle and Scott for a discussion on the differences between work-life balance and harmony and how to find both!

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 

Episode 134 - "The Magic of Ho'oponopono"

Many people have heard of "Ho'oponopono," but do you actually know about its origins? This spiritual practice has been roughly translated as "correction," "to bring back into balance” or "to make things right." When you use this technique you are intending a reconciliation and forgiveness. Join Michelle and Scott as they discuss the ritual of Ho'oponopono, its origins, and how you can use it in your daily life.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.

Episode 133 - "You Learned to Talk All Wrong"

The way your parents talked and spoke to you may have had a greater impact on you than you first imagine. From the time we are wee lads and lasses, we are very observant and keen listeners. It's entirely likely that your actions, expressions, and even speech patterns were learned. And what you learned has had a great impact on your life. Join Michelle and Scott as they discuss "Parent Talk" and how that's influenced you.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.

Episode 132 - "How to Enjoy the Journey"

They say "Happiness" is not a destination. But . . . really . . . can you enjoy what you have and where you are without feeling like you're "settling" for something less than what you want to obtain or achieve? Join Michelle and Scott as they discuss how to enjoy the scenery of your life and where you're at in any given moment.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.