Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Episode 121 - "Gaslighting And What To Do About It"

There are some people who make you question your own sanity. They do it through manipulation. They do it through emotional abuse. They do it to keep you controlled. Join Michelle and Scott as they explore the origins and scope of gaslighting and discuss what you can do to free yourself of this mistreatment.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ 

DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 

Episode 120 - "Narcissistic Personalities and Charismatic People"

We've all seen and experienced them . . . the people with lots of confidence. Those with the ability to create large scale transformations. But what if this is nothing more than narcissism in disguise? What if there's a dark side to what you think you see? Of what if you are experiencing true leaders? Join Michelle and Scott as they have a very candid discussion about narcissistic personalities and charismatic people. It just might surprise you!

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ 

DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

Episode 119 - "The 6 Fs of Sexual Stress" with featured guest Helena Jehnichen

Anxiety is the life-or-death state that wins out over all the other states; it triggers the sympathetic nervous system and causes a defense cascade of reactions within the human body. This is expressed by one or more of six responses to stress. When the body is stressed, the sympathetic nervous system triggers what is known as the 6F response. BUT how does that translate to "Sexual Stress?" Join Michelle and Scott as they welcome featured guest Helena Jehnichen back to the show to discuss all this.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

Episode 118 - How to Negotiate Like a Pro

Negotiations drive the success of your business, improve relationships, and help you to achieve the outcomes you desire. They can help you get both short-term and long-term solutions. But are there tricks to negotiating that can be easily learned? Or does negotiation have to be a constant battle of wits that ultimately reduces you to relying on the luck of the draw? Join Michelle and Scott as they explore how to use professional negotiator techniques to your advantage.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ 

DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.  


Episode 117 - How to Let Your Partner Be Right (Said No One Ever)

Would your relationships with others be healthier, happier, and serve you better if you focused more on what works rather than being right? Do you need to learn better ways of apologizing (yes, there are apology languages just like there are love languages)? Join Michelle and Scott as they explore how to make your relationships thrive.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 


Episode 116 - How to Handle Emotions When Tragedy Strikes

The recent news reports say it all . . . everyone is being impacted by war, violence, death, and disease. Let's talk about ways to address what you're feeling in a healthy and gentle way. Join Michelle and Scott as they explore how to handle your emotions when tragedy strikes.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 


Have you ever found yourself arguing with someone over something petty? Perhaps it escalates into something more heated (and you might even forget what you were arguing about in the first place). But what if there are actually benefits for a relationship when two people bicker? Join Michelle and Scott as they discover the ins and outs of squabbling. 

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 


Episode 114 - Michelle's New Book: "Help Me Understand - A guide to help children understand hospitals, death, and organ, cornea & tissue donation"

Children are often left out of very important family conversations and, as a result, they fill in the blanks with erroneous information. That can lead to serious mental health issues and even unhealthy, unintegrated grief. In today's show Scott and Michelle discuss how her new book can help children receive clear information in a child-friendly way using child-friendly language.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected]

http://postinternationalinc.com

Scott Grossberg can be reached at [email protected]

http://thinkingmagically.com

© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.

Episode 113 - Taking a Radical Leave with featured Guest Joe Primo

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 


Episode 112 - False Memories and Confabulation

Have you ever noticed how two people can witness the same event and yet have completely different recollections of it? Have you ever wondered how your friends (never you, of course) can distort the facts and not even know they're doing that? Join Michelle and me as we talk about the problems and inaccuracies of what you see and remember.

Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

http://thinkingmagically.com/retreat

Replays of prior episodes can be found at:

https://anchor.fm/scott-grossberg

You can also join our Facebook group:

https://www.facebook.com/groups/keepingyst

Michelle Post can be reached at [email protected] 

http://postinternationalinc.com


Scott Grossberg can be reached at [email protected] 

http://thinkingmagically.com


© ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ 

DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.