Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

By Scott GrossbergEducationSelf-Improvement
Download on the App Store

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott episodes

  • Episode 101 - The Entanglement of Love

    Episode 101 - The Entanglement of Love


    Do you ever wonder how you became attracted to someone in the first place? Ever wonder why you stay with someone? Michelle and Scott celebrate Valentine's Day with you as they discuss the intricacies and nuances of that crazy little thing called "Love."

    You can download Michelle's FREE resources, including her "Self-Care Contract," "Letter to Me," and "Affirmations for Grieving" by going here:

    http://postfamilycounseling.com/resources

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #entanglementoflove #codependency #positivethinking #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    53 min
  • Episode 100 - 100 Episodes - A Retrospective

    Episode 100 - 100 Episodes - A Retrospective

    In this special show, we celebrate 100 episodes of our podcast! Join Michelle and Scott they reflect and muse over prior episodes and guests.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #100episodes #100shows #positivethinking #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    53 min
  • Episode 99 - Why Do You Spoil Everything?

    Episode 99 - Why Do You Spoil Everything?

    In this episode, Michelle and Scott explore "Why Do You Spoil Everything?" There are polarity responders, personal-Eeyores, and negative folks we deal with all the time. Perhaps we might even have a little of that in ourselves. In this episode, we talk about the origins of this type of approach to Life and some tools to get you to a more positive and profound perspective.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #negativity #polarityresponders #positivethinking #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    43 min
  • Episode 98 - Learning to Laugh at Yourself

    Episode 98 - Learning to Laugh at Yourself

    In this episode, Michelle and Scott discuss "Learning to Laugh at Yourself." We've all heard that laughter is the best medicine. But, what does that mean? And how can you add meaningful laughter to your life? Let's find out together.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #laughteristhebestmedicine #laughatyourself #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    52 min
  • Episode 97 - SPECIAL GUEST: Christine Philipp - How to be Resilient and the Use of Affirmations

    Episode 97 - SPECIAL GUEST: Christine Philipp - How to be Resilient and the Use of Affirmations

    In this episode, Michelle and Scott discuss "How to be Resilient and the Use of Affirmations." In this episode we welcome our special guest Christine Philipp as we discuss "How to be Resilient and the Use of Affirmations." This is your chance to hear from an expert in hypnosis and neurolinguistic programming on how to recover from adversity and become the blissful person you were born to be.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    You can reach our guest, Christine Philipp, at her webesite:

    https://happinesscoding.com

    Christine's wonderful affirmation book - A Love Story - is free for those who sign up for her mailing list. You can do that through her website or by going here:

    https://www.philipp-counselling.com/hypnotherapy-belgium-giveaway 

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.

    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    #radio #podcast #beingresilient #affirmations #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic



    58 min
  • Episode 96 - Aging Gracefully (Not)

    Episode 96 - Aging Gracefully (Not)

    In this episode, Michelle and Scott discuss "Aging Gracefully (Not)." Let's face it, growing old is not for wimps. Michelle and Scott discuss how to find joy and delight through the aging process.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #aginggracefully #liveapeterpanlife #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    52 min
  • Episode 95 - How to be More Self-Aware

    Episode 95 - How to be More Self-Aware

    In this episode, Michelle and Scott discuss "How to be More Self-Aware." They talk about becoming more aware of your traits, behaviors, and feelings.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #selfaware #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    53 min
  • Episode 94 - Your One Word for 2022

    Episode 94 - Your One Word for 2022

    In this episode, Michelle and Scott discuss "Your One Word for 2022." They will be giving you a formula for discovering the words that represent the positive, profound, and deep transformations you want for yourself and others. These will help guide you into and through 2022!

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #oneword #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    56 min
  • Episode 93 - Using Tarot as a Self-Discovery Tool

    Episode 93 - Using Tarot as a Self-Discovery Tool

    In this episode, Michelle and Scott discuss "Using Tarot as a Self-Discovery Tool." Many think of Tarot simply as a fortune-telling activity. However, the cards are built upon an amazing symbolism and archetypal structure that allows them to be used as a personality test, a projective device, and a method for conveying emotions, challenges, and circumstances.


    Here are some of the decks we mentioned in this episode:

    Pagan Otherworlds by uusi

    https://uusi.us/products/pagan-otherworlds-tarot

    Medieval Tarot by Card Shark based on the Mittelalter Tarot (not currently available)

    Rider-Waite by US Games

    (see on Amazon)

    Tarot de Marseille

    (see on Amazon)

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #tarot #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    1 hr 1 min
  • Episode 92 - How to Make Better Decisions

    Episode 92 - How to Make Better Decisions

    In this episode, Michelle and Scott discuss "How to Make Better Decisions." Learning to make specific and purpose-driven decisions is one of the most powerful things you can do for yourself. You'll learn how to manage your emotions, set aside distractions, and finally recognize the influence behind the decisions that you make.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #decisionmaking #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    56 min

About Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

From the publisher's feed

Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world.