Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

By Scott GrossbergEducationSelf-Improvement
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Keeping Your Sh*t Together in a Stressed World with Michelle & Scott episodes

  • Episode 111 - Recovering Your Desire with featured guest Helena Jehnichen

    Episode 111 - Recovering Your Desire with featured guest Helena Jehnichen

    Our sexual desires move and sway and change over time. But what happens when you or an intimate partner lose the desire you once had and you want it back? Join Michelle and me as we welcome featured guest Helena Jehnichen. Helena is the creator of The Perfect Passion Project™ and we're going to explore ways to rediscover what arouses you and sparks your desire like never before. We know that talking about loss of libido can be "complicated." Join us for this episode and make getting your sexual appetite back "easy." 

    You can reach Helena at: [email protected]


    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com



    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ 

    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 


    57 min
  • Episode 110 - "Organization Tips to Beat Boredom" with featured Guest Christina Courtney

    Episode 110 - "Organization Tips to Beat Boredom" with featured Guest Christina Courtney


    We've all said it at one time or another: "I did that already" and no one likes to be bored or find themselves in a mindless routine loop. In today's episode, Michelle and Scott are joined by featured guest Christina Courtney as they discuss their own tried-and-true organization techniques that just might put some new excitement and pizzazz in your life.

    Christina can be reached at: christinabcourtney.com

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  



    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 


    54 min
  • Episode 109 - Our Wellness Routines

    Episode 109 - "Our Wellness Routines"


    Wellness can involve your physical health, your mental health and your emotional health. Today, Michelle and Scott let you behind the curtain and share with you their personal routines for staying healthy, well, and focused on happiness. Please note that your results may be different and the routines shared should not be attempted until you check with your health care and mental health professionals.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected]

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES.

    46 min
  • Episode 108 - "Let's Be Honest" with featured guest Mandi Zucker

    Episode 108 - "Let's Be Honest" with featured guest Mandi Zucker


    We've all heard that "honesty's the best policy." But when it comes to death and dying (let alone relationships) what does that really mean and how can we be honest in such delicate situations (especially when children are involved)? Michelle and Scott welcome featured guest Mandi Zucker to discuss what honesty means, how to use it, and what being more honest about life and death can result in for you.

    Mandi can be reached at:

    https://www.inner-harbor.org


    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 


    43 min
  • Episode 107 - "Whose Baggage Are You Carrying?"

    It's one thing to be empathic or sympathetic, it's quite another to over-empathize and start taking on the burdens of someone else. In this episode, Michelle and Scott extend their discussion about the effects of imprinting and how to set personal boundaries that serve you better.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.


    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst


    Michelle Post can be reached at [email protected] 

    postinternationalinc.com 

    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 


    49 min
  • Episode 106 - "How To Heal Your Grief" with featured guest Fran Solomon

    Episode 106 - "How To Heal Your Grief" with featured guest Fran Solomon

    Inspired by the belief that no one should grieve alone, featured guest Fran Solomon created HealGrief.org. In this episode, Michell and Scott talk with Fran and get tips on how to remember those we've lost, taking the taboo out of the talk of death, getting support for your grief journey, and grief resources you can use.

    Fran Solomon can be reached at:

    HealGrief.org


    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  



    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.

    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

    PERIODICALLY, THERE IS MENTION OF OTHER WEBSITES. THOSE LINKS ARE SIMPLY PROVIDED AS AIDS TO HELP YOU FIND OTHER RESOURCES THAT MAY BE OF INTEREST. LINKS ARE NOT INTENDED TO STATE OR IMPLY THAT MICHELLE OR SCOTT ARE AFFILIATED WITH OR ARE LEGALLY AUTHORIZED TO USE ANY TRADE NAME, REGISTERED TRADEMARK, LOGO, OR COPYRIGHTED SYMBOL THAT MAY BE REFLECTED IN THE LINKS. LINKS ARE SOLELY PROVIDED AS A CONVENIENCE TO YOU AND NOT AN ENDORSEMENT BY MICHELLE OR SCOTT. MICHELLE AND SCOTT DO NOT CONTROL NOR ARE RESPONSIBLE FOR THE CONTENT OF LINKED THIRD-PARTY WEBSITES AND MAKE NO REPRESENTATION ABOUT THE CONTENT OR ACCURACY OF THOSE WEB SITES. 


    53 min
  • Episode 105 - Imprinting and Hearsay

    During the critical times of lives, we adopt and adapt to the messages, behaviors, and rules of others. The question that arises is: Where did the beliefs and thoughts that aren't serving you well come from? In this episode, Michelle and Scott explore the imprinting that has taken place in all of us and how best to start taking control of the suboptimal scripts that are running.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #imprinting #whoselifeareyouliving #whatyoulearnedasakid #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    44 min
  • Episode 104 - How To Be Happy For Others

    Episode 104 - How To Be Happy For Others

    You talk about celebrating the accomplishments of others but do you really mean it? Do you find yourself jealous when you hear of someone else's success? Michelle and Scott will talk about this not-so-uncommon mindset and provide you some tips for being authentically happy for others.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #happyforothers #overcomingjealousy #stopcompeting #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    50 min
  • Episode 103 - Why We Need Coaches with Featured Guest Christine Philipp

    Episode 103 - Why We Need Coaches with Featured Guest Christine Philipp

    Do you perform better when someone holds you accountable? Are you having a problem visualizing the outcomes you want? Do you need help staying focused? Is it possible that all of us could use a good guide as we move forward in Life? Join this discussion with our featured guest Christine Philipp.

    You can find out more about Christine Philipp here:

    https://happinesscoding.com

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #lifecoach #mentor #hypnosis #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    54 min
  • Episode 102 - How We Sabotage Our Dreams

    Episode 102 - How We Sabotage Our Dreams

    You have dreams. Goals. Desires. Have you ever noticed how often you undermine and weaken them with your thoughts? Michelle A Post LMFT and I discuss why this happens and provide tools and tips for bringing you back to your greatness.

    Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, CCH, NLP and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.

    As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:

    http://thinkingmagically.com/retreat

    Replays of prior episodes can be found at:

    https://anchor.fm/scott-grossberg

    You can also join our Facebook group:

    https://www.facebook.com/groups/keepingyst

    Michelle Post can be reached at [email protected] 

    http://postinternationalinc.com


    Scott Grossberg can be reached at [email protected] 

    http://thinkingmagically.com


    © ℗ 2022 Scott Grossberg & Michelle Post. All rights reserved.

    "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  


    DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS AN ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT’S PROGRAMS OR TRAININGS.  


    MICHELLE'S AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.


    #radio #podcast #dreams #goals #sabotagingyourdreams #changeyourlife #ownyourfuture #ShiftYourMindset #DaringGreatly #PersonalGrowth #SelfCareMatters #OutcomeAwareness #ItsOkayToNotBeOkay #GrowThroughIt #YouArePowerful #wellness #selfcare #success #mindset #keepingyst #gysthr #thinkingmagically #findurmagic

    55 min

About Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

From the publisher's feed

Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world.