Sean gives his opinion on some of the main political issues in the US.

Sean habla sobre los insultos mas comunes en la sociedad y que nos enseñan sobre nuestros valores.

Sean talks about how having a better understanding of anatomy has helped him get the V-shaped look most of us want.

Sean talks about why freedom of speech hasn't been as protected as it should be over the last few years.

Sean talks about the importance of our sex drive in our fitness and health.

Sean shares some controversial thoughts about dating & relationships.

Sean talks about certain aspects of what people are calling "flow state" that are good and bad.

Sean and his friend Carlos share some controversial perspectives on dating, anxiety and depression, and religion.

Sean's friend Carlos talks about how he lost 90 pounds in 2 years.

Sean talks about whether or not there is a point where we should stop trying to lift heavier weights and focus only on maintenance instead.