Sean talks about the definition of and uses of isometric exercises.

Sean habla sobre nuestra habilidad de pensar en nuestro segundo idioma.

Sean shares an interesting debate he had with a friend.

Sean graba un episodio medio tonto.

Sean talks about how most of us in modern society really struggle to stick to a single goal or project for a long period of time.

Sean speculates on which languages will be most important in 2050.

Sean cuenta otra historia en inglés coloquial y la traduce al español.

Sean explains why he typically trains with the same style of exercise regardless of whether he is bulking or cutting.

Sean habla sobre como sonar como un hablante nativo.

Sean talks about Ashwagandha, a supplemental herb many people have been recommending to him.