Sean talks about some of the main cultural differences to be aware of for Latinos and Latinas who want to get involved in romantic relationships with native English speakers. He gives several entertaining examples of his past relationships in a mix of English and Spanish.

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Sean, who normally advocates AGAINST non-native speakers using swear words in English, reviews eight of the most common swear words in American English and explains in what context you can use them without offending anyone. But when in doubt, just don't use them at all :)

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We can't give much of a description here without giving away the content of the episode, so you'll just have to listen to find out!

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Why We Fight is a 2006 documentary about the US military-industrial complex. Sean reviews the film and relates it to his personal views and a personal story from his family. 

Link to the article mentioned: https://www.history.com/news/the-costliest-day-in-seal-team-six-history

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It is the norm in most cultures to go out dancing and partying at nightclubs and bars at 11 pm or even later depending on where you live. The question is, why? Why did modern humans develop this cultural practice that is bad for your health in numerous ways when most people could go out much earlier in the evening?

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Sean, a certified personal trainer, explains the difference between aerobic training and anaerobic training. Learn the basics of how the body uses energy during exercise, and figure out which type of exercise is best for you.

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Sean discusses the 2019 documentary film about the investigation into the Trump administration's collusion with Russia.

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Sean and Diego had the pleasure of participating in an online webinar with Low Carbon City called Blazing The Trails For Regeneration/Caminos Hacia La Regeneración. In this episode, Sean gives a brief summary of the event.

Check out their website to learn more: https://lowcarbon.city/en/

Full forum available on their YouTube channel: https://www.youtube.com/channel/UCCYvUeHPfyGyVcvQAYZu15g

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Sean shares his thoughts on Medellin based on his experience there four years ago... the good, the not so good, and the strange aspects of Medellin.

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When speaking a second language or traveling to a different country, we all have awkward and embarrassing moments. Here are a few of Sean's favorite embarrassing memories.

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