In this episode, Sean talks about one of the videos in the KeepTalking interactions catalog. His goal is to learn whether or not he should be eating more plant-based meats to help the environment, and then share what he has learned with the listeners. Long story short, it's a complex topic. Sean speaks mostly in English and gives a few brief explanations in Spanish. Here are the sources cited:

YouTube video from KeepTalking interactions catalog:

https://bit.ly/3y0Ue5M

https://gfi.org/resource/environmental-impact-of-meat-vs-plant-based-meat/

RD.com article about the downsides of alternative meat:

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In this Live, Sean reviewed 14 phrasal verbs that begin with "take" in English and explained them in Spanish. Shout-out to our man Herick Hurtado for all of his help in the Live comments!

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In this Live, Sean discussed his fitness and nutrition routine with the audience. Topics discussed:

-Tracking macros (proteins, carbs, and fats)

-Types of exercise

-Intermittent fasting

-Trying to have a nutrition routine that is good for muscle building, longevity, and the environment, all at the same time (not easy).

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Migue and Sean discuss phrasal verbs beginning with the word "get".

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Aprende unos de los dichos mas comunos en ingles, y sus traducciones al español. Warning: contains rude language.

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We had a fun catch-up with one of our global friends. She misses Medellin and we miss having foreign visitors here. We talked about life in Vegas and how she plans to go to France to see family. This is what we're all about at KeepTalking, bringing together a community of amazing global citizens. She's a pastry chef and will teach us how to make a non-diet savory creme brulee.

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Diez "Top Tips" Para Obtener Fluidez (in Spanish with Rebecca)

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Conoce la metodologia de KeepTalking y todos los paquetes que manejamos!

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Such an inspiring woman who has used English to be part of global initiatives.

Listen and discover what you can do by achieving a higher level of fluency.

So much gratitude towards Maria Antonia Perez aka Tototraveler for sharing her views on English as a tool to create a more peaceful life for everyone on earth.

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Migue talks about the show Friends.

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