We had a wonderful discussion with Miguel about content and how it can help us improve our fluency. Learn what type of content you should be watching to sound more natural and how context is the key to a higher level of comprehension.

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In this episode, Andrea Vasquez taught Sean and the audience some personal lessons not only about yoga but about how to control the ego, how to find a balance between adrenaline and calm, how to adapt our routines according to our body type, and how to use our bodies to empower our minds.

Andrea is originally from Medellin but spent most of her youth in New York. She returned to Medellin in 2012 and is now a yoga professor at the bilingual Flying Tree Yoga studio in Medellin.

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Sean Tumilson is a polyglot who speaks five languages (although sometimes he says four and a half, because his French is intermediate). He speaks English, Spanish, Portuguese, and Arabic fluently. In this Live, he gave tips on how to become fluent in a second language and answered the audience's questions.

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