Keia Said Some Sh*t

Let's discuss Blocking, what it is to block others online/offline, why one is blocked, why others block, why you should block, and why I block.

Just because you are friends on the ground doesn't mean they are good travel companions...
How to choose a travel buddy and what to look for...

Let's discuss why men don't go to the doctor and why they should...

The difference between a partner and a project...

“Life is a preparation for the future; and the best preparation for the future is to live as if there were none.”
― Albert Einstein

Staying Hydrated in a thirsty time.

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

13:53 Shadow work is the process of working with our shadow selves to eradicate their negative effects in our lives and to integrate the separate parts of ourselves into one whole.

15:00 How Does Shadow Work Provide? 

19:00 Shadow Work Methods: “I am not what happened to me, I am what I choose to become.”

28:05 Walking away from things that "No Longer Serve You"!

Identity is not just who you are currently, but who you are called to be. ... When you are born, you are given an identity through your name. 

Too often we say yes instead of saying No, even at our own expense. Today I want to briefly discuss where it stems from, the problems that arise when you fail by saying yes when the answer should be No, the four agreements and how they assist in my ability to except the word No, and ways in which you can say No to things that no longer serve you.