We have to Trust, what we know is true, our inner consciousness. I just spent the last 14 days in Neuro ICU totally unexpected. I didn't post anything on Social Media. This is my first and only 📫 post about what I just went through the last 14 days. If you knew about it, thank you for your prayers, love and support I appreciate 🙏 your well wishes! Privacy was extremely important during this time, especially being in ICU, I appreciate all the heartfelt prayers. We must always remember that even on good days, GOD often tests our Faith. Everyday we face challenges but it's how we deal with those challenges that determine our outcomes, we must always remain steadfast and unmoveable everyday not just in tough times, we must always be 100, solid in our Faith and trust that we can get through, always remember the greatest asset you will ever own isn't Money$$$$$ or material possessions but your Health!

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.

When you understand your value, you understand your worth. A person value can be defined in many ways, experiences, education, skills, talents, knowing your worth can be defined, the same but when dies it matter most. It matters always, your value determines pay, your pay scale, and so many other important elements.

My value is priceless, my professional value is Assets, I'm a Assets because I'm cloth from a fabric they don't make anymore, you want find it anywhere. I'm a different type of woman, I have morals and standards, I have values that are non negotiable.

I know my worth! 💰📚💳💸

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.

Your either in or out, there's no in-between, how many people have heard that. Alot....that saying can be used in many situations and interrupting in many ways, but today I'm speaking 🔊 in terms of relationships. We are either together or not, there is Absolutely no in-between.

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.

On today's episode we're talking about weddings and events planning, the question why I'm not planning my own wedding. Truth is....Actually I'am but my fiance us going to do the significant things, I'm Curating our wedding weekend, the design, the vision, the style, the colors and themes, but he's choosing the Wedding Planner and Vendors, I'm choosing the menu and cake designs, but he's doing all the major tasks, Booking the venue, hiring and overseeing all vendors, music, transportation, minister, the wedding Planner, tge rings, looking for our place , it's definitely a team effort and togetherness and I'm excited 😊 we're excited!!!!!

Inviations will be going out soon!

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.

Join the conversation, we talk about everyday life issue's and situations, with positive solutions at how to get positive outcomes. We talk about growth and development strategies. The things that will help us to become better versions of ourselves. Not perfection, but growth, to learn from our mistakes and experiences, so that our future experiences are bespoke and full of prosperity. Prosperous outcomes...

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.

I'am the future of Artificial & Superintelligence, I will possess intelligence far surpassing that of the brightest and most gifted human mind. I refuse to fall ignorant to Artificial intelligence AI, I refuse to become a Robot. I'am.a Human Being, Smart, educated, intelligent and I will always utilize my skills, talents, true abrtrbutes for everything I do in life. I'AM .......

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.

The NBA is in there first round of playoffs and the WNBA 2026 season us just beginning. My journey to becoming a Head Coach for professional basketball 🏀 continues and with favor 🙌 Zim hoping for a favorable outcome.

Redevelopment & Restructure
"Creating Champions" Shape.Transform.Train methodologies of Fitness Focus LLC allrights reserved copyrighted ©️ protected 2024-present

Keisha Phillips
NBA Professional Head Coach
Associate Lead Coach:TBA
Team:TBA
Season:2026-2027

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.

In today's conversation, we're talking about things that needs to be said.....

So, I'm saying it!

Have A Topic Idea 💡 send it in:
🫴[email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.

Moment's that matter, there's to many talented athletes in professional sports that are retiring, getting traded, getting cut, not getting paid what there worth, the value of a Professional Athletes weighs more than the value of a franchise. Without the Athletes there is no franchise, without a Good and productive coach and coaching staff, there is nothing, requardless of how good or talented a player is, the players make up the team, one player can't win a game. Incorrect coaches can't win a game either, this is fact! Just look at Professional Sports, the outcomes Speak for itself.
Many people truly think.....
If a team is winning....there better than the team there playing..

Is there I s really a true statement or theory.
When you look at the facts,

If a team places last place, do you think that's a bad team? Do that mean tge coaching staff is bad? Do that mean a winning team coaching staff is better because there number 1?

When I develop my methodologies Shape.Transform.Train you would be surprised at TRUTH when it comes to Sport's.

I define my methodologies under my brand Fitness Focus, as the blueprint for greatness. If you want to win games, if you want to develop your team, If you want to be playoff contenders, if you want to win championships, my methodologies is exactly what the Sport's Industries Needs. It goes beyond Restructure, your can Restructure 24/7 but if the changes aren't correct, it's not a Restructure. The outcomes will continue to be the same!

Same Ole, same Ole, outcomes and results. Change is Visble, change is noticeable, but only when it's Correct!

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.

I'm on CAMEO😚 now to the topic, it's time for a comeback, don't be discouraged and don't give up on your dreams, goals, careers, don't ever stop believing in yourself, this episode Is dedicated to all my clients, don't stop believing in You.

Remember the motto of Fitness Focus " Shape.Transform.Train [The Focus Is You] each one of you is destined for greatness and extremely good at your craft, each one of you has chosen either the NBA, NFL, WNBA and we don't need to redefine your talents.Get FOCUS and remember your WHY.

Yes, I also work with other professional sports but this episode is directly addressed to professional athletes 👏 in NBA/WNBA/NFL don't give up, don't retire, don't walk away from your dreams. Each one of you have worked extremely hard, this is the beginning of your Revenge Comeback Tour. ARE YOU READY?

It's time to get Ready! We Stay READY!

Become a supporter of this podcast: https://www.spreaker.com/podcast/keisha-phillips-talk-show--6600066/support.