In this episode Keith and Matt recap the weekend at the Mefit Pro Summit and discuss what they each enjoyed and learned from both attending some of the presentations and recording upcoming podcasts with some of the smartest people in the industry.
Ian is the founder of SHP and in charge of the development of the SHP System. He holds a Dr. of Naprapathy degree from the Scandinavian College of Manual Medicine in Stockholm and numerous licenses and certifications within the field of strength and conidtioning
Ben Coomber is a performance nutritionist, public speaker, multiple business owner & writer. He is also host to the #1 rated health & fitness podcast in the UK ‘Ben Coomber Radio’. He writes for Men's Fitness, Men's Health, Train, MMA Uncaged,
Alya Alhamad comes from an anthropological and environmental education background. She currently practices and teaches yoga regularly, and enjoys both the open water, kitesurfing, or hiking in the mountains.
Chris Bryan is an Irish International Open Water swimmer and PhD researcher in Psychological Resilience in Work and Sport. Recently published a research paper called - He is top 8 finish in World championships as well as multiple European cup wins and...
1 hr
About Keith O'Malley-Farrell Podcast
From the publisher's feed
The Keith O’Malley-Farrell Podcast is about human performance in the round: how we train, recover, think, and hold up under pressure, and what actually lets people perform at their best over a…
lifetime, not just a season. Human performance and resilience specialist Keith O’Malley-Farrell sits down with athletes, clinicians, scientists, leaders and adventurers to pull out practical, evidence-aware ideas you can use. No hype, no quick fixes, just honest conversations about performance that lasts. (Formerly titled The PTC Podcast)