Have you ever found yourself lying in bed at night reviewing the reels of your day? Today we explore the question of “What Was the Best Part of Your Day” and the reasons why reflecting on this is essential for our well being, connection and fulfillment-reminding us what truly matters.

It’s Motivational Monday-Go Time. You message of inspiration to get you going on the road to a fantastic week. Today we tackle the question of whether or not you have ever felt like you were being led in a round about way.

In Part 2, I break down the three areas of how we can reduce the ups and downs on our way to a more hassel-free life. I provide practical and real tips in for each area: Managing Time; Reducing Stress in our Daily lives; and Problem Solving the Hassels in advance.

The idea of a hassel-free life is appealing. Can you even imagine a life where everything runs smoothly? But is it actually possible to achieve such a state of existence or life our physical heart beat, do we need those ups and downs to grow, become stronger and be resilient?

Go Time: Your Motivational Monday message to inspire you for the rest of your week. Today, we are talking about the story of the Boy and the Butterfly. It is a story that resonates with all of us. The power of our struggles and the triumphs that come from our perseverance.

We all want to be successful. Today we explore what it means to climb the ladder of life towards success, how to determine if your ladder is leaning against the right wall, and the steps to take to realign our goals with our true purpose to find real success.

Ever feel like you have a flat tire in your life? Like your motivation has vanished? On this Motivational Moday, we rediscover our motivation and discuss the keys to getting your tires pumped back up, getting your motivation back so that you can get going on your road of life.

Navigating the challenges of parenthood when our children are older can bring a different kind of stress compared to when they are younger. Whatever stage of parenting you are in today, there is good news and bad news for you.

Today is Monday, our Go Time, 60 seconds of Motivation Inspiration to get you going on the right track for a successful week. Today we talk about this concept: Success is not the key to happiness, rather Happiness is the Key to success.

Just as important as it is to have a detailed plan for doing work, it is just as important to have a plan to relax, rest, reset, recharge and re-energize. Summer is the best time to do all of these things. On today’s podcast, I provide specific keys on how we can accomplish all of these.